• 9 Ingredients
  • Kosher salt, for seasoning, plus...
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  • 1 (1 1/2-pound) eggplant or 3 Ja...
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  • 1/3 cup loosely packed fresh fla...
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  • 1 clove garlic
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  • Olive oil, for drizzling, plus 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large eggplants
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  • 1 lemon, juiced
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  • 2/3 cup tahini (sesame seed past...
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  • 1/2 cup minced fresh parsley leaves
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup crumbled blue cheese
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  • 4 stalks celery, cut into 4-inch...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons hot chili oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil
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  • 12 ounces crumbled feta cheese
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    +
  • Chopped fresh mint, for garnish
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  • Red Chile Oil, recipe follows
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  • Spicy Hummus, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • Salt and freshly ground pepper
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    +
  • 1 tablespoon chipotle pepper puree
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  • 2 medium eggplants
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 small eggplants (1 to 1 1/2 po...
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  • 2 tablespoons pine nuts, toasted...
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  • 1/4 teaspoon saffron threads, so...
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  • Salt and freshly ground black pe...
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  • 1 cup Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large eggplant (about 1 pound)
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons tahini
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    +
  • 1/4 teaspoon salt
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    +
  • 1 glove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Grilled pita bread, for serving
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  • 6 garlic cloves, each cut into 3...
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  • Paprika
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    +
  • 2 cylindrical eggplants (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 1/4 cup parsley, minced
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    +
  • Pepper
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    +
  • 3 eggplants
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    +
  • Kosher or sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 eggplant (1-1 1/4 pounds), cut...
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    +
  • 1 ripe tomato, cored, sliced in...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 large head garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped fresh parsley, f...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon lemon juice, or to...
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    +
  • 3 tablespoons tahina
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    +
  • 1 teaspoon crushed garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggplants, long and thin (pref...
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  • 1 tablespoon dried oregano
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    +
  • 1 anchovy, salted variety, rinse...
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    +
  • 4 Mackerel fillets, bones remove...
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    +
  • Juice and zest of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head garlic
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    +
  • 1 teaspoon canola oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Reserved eggplant from Moussaka...
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    +
  • 1/4 cup fresh parsley, roughly c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons chopped fresh basi...
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  • 8 whole wheat pita pockets
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    +
  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggplants, cut vertically into...
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  • 2 tablespoons finely chopped ore...
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 4 ounces soft goat cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
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    +
  • 2 cups chopped romaine lettuce
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 4 pocketless pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups beer
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    +
  • Scallions, cut into 3 to 4-inch...
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    +
  • 1/8 teaspoon cayenne pepper, or...
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    +
  • Yellow squash or zucchini, cut i...
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    +
  • 3/4 cup olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2-ounce fresh yeast
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/4 cups water, at room temper...
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    +
  • 1/2 cup olive oil
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    +
  • Salt and pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1 1/4 cups water, at room temper...
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    +
  • 1/2 cup olive oil
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    +
  • Salt and pepper
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    +
  • Marinated olives
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat penne
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    +
  • 2 to 3 tablespoons tahini paste
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    +
  • Freshly ground black pepper
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  • 4 cloves finely chopped or grate...
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  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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    +
  • 1 (16-ounce) tub hummus (recomme...
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    +
  • Pepper
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 or 3 cloves garlic, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 cloves garlic, coarsely chopped
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    +
  • 8 cherry tomatoes, quartered
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    +
  • Mixed Tomato Salsa, recipe follows
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    +
  • Salt and pepper
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups Greek yogurt (recommended...
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    +
  • 2 cups cold water
    -
    +
  • 1 teaspoon dried mint or (fresh...
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    +
  • 2 cups all-purpose flour, for dr...
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    +
  • Pinch white pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons tahini paste
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 2 bags pita crisps, any flavor (...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 anchovy, salted variety, rinse...
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    +
  • 2 tablespoons salt packed capers...
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    +
  • 4 mackerel fillets, about 4 poun...
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    +
  • 1 tablespoon dried oregano, toasted
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    +
  • 1 1/2 cups fresh parsley leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all