• 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound eggplant, cut into 1/2...
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  • 1 small red bell pepper, cut int...
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  • 1 small onion, cut into 1/2-inch...
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 ½ kg brinjal
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  • 2 tsp fenugreek seed
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  • 2 tsp cumin seeds
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  • 2 tsp mustard seeds
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  • 45 gms + 30gms (for very hot) dr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 whole(s) eggplant
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  • 1 tablespoon(s) oil
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  • 2 tablespoon(s) salt
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  • 0 1/4 tablespoon(s) mustard powder
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  • 1 teaspoon(s) mustard seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons curry powder
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  • 1/4 teaspoon cayenne powder (opt...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 aubergines, cut into 3cm lengths
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  • 2 potatoes, peeled and cut into...
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  • 2 tbsp mustard oil
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  • 1 tsp mustard seeds
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  • 1 tsp cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion, chop
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  • 2 cm piece ginger, chop
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  • 2 clv garlic, chop
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  • 25 grams tamarind mixed with 2...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2/3 cup plain yogurt
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  • 2 teaspoons ground cloves
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  • 1 cup peeled, seeded, diced toma...
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  • curry oil, for garnish
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the spice paste
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  • 3 garlic cloves , peeled
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  • 1 teaspoon mustard seeds
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  • 600 g tomatoes
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  • 500 ml vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds fresh spinach, rinsed,...
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  • 1 teaspoon mustard seeds
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  • 2 large tomatoes, seeded and cho...
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  • 3 tablespoons minced garlic
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  • 1/2 teaspoon turmeric powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 teaspoons salt
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  • 1/4 cup roasted cashews , chopped
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  • 1/2 teaspoon turmeric
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  • 3 tablespoons chopped fresh cila...
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  • 1 garlic clove , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1 teaspoon whole mustard seeds
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  • 300 g eggplants (aka aubergine)
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  • 1 teaspoon ginger paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon garam masala (or goda...
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  • 2 teaspoons ground coriander
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  • 1-2 fresh green chilies , finely...
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  • 4 tablespoons ghee (or vegetable...
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  • 1 (14 ounce) can chickpeas , dra...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon Yellow curry, recip...
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  • Pinch of salt
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  • 3 tablespoons coriander seeds
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  • 2 pounds fresh eggplant
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  • 2 cups small diced mango
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons mustard seeds
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  • 1 1/2 teaspoons ground coriander
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  • 1 (15 ounce) can garbanzo beans...
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  • 3 cups cubed red potatoes (1-inc...
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    +
  • 2 tablespoons snipped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 potatoes
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  • 2 teaspoons cumin
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  • 3 lbs boneless skinless chicken...
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  • 3 teaspoons ground ginger
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  • ROTI
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all