• 19 Ingredients
  • 2 fresh green chillies deseeded...
    -
    +
  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium eggplant (12-16 oz.)
    -
    +
  • 4 TB. butter
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    +
  • 1 lemon for juice (2-3 TB.)
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    +
  • 1-2 tsp. SWEET or HOT curry POWDER
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    +
  • 2 cloves garlic, smashed (1/4 ts...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
    -
    +
  • 3 carrots (8 oz, 230 g)
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    +
  • 1 russet potato (9.5 oz, 270 g)
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    +
  • 8 mushrooms (9.2 oz, 260 g)
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    +
  • 2 lb. (907g) lean beef stew meat
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tsp. ground turmeric
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    +
  • 1 tsp. garam masala
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    +
  • 1 small red hot chile, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tbsp curry powder
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    +
  • 2 tsp minced garlic
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    +
  • 1/2 tsp salt
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    +
  • 3 turns freshly ground black pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Prepared lobster and egg wash (2...
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    +
  • Pot pie crust
    -
    +
  • Coconut curry sauce
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    +
  • Grapeseed oil
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    +
  • 2 small parsnips (about 1/2 poun...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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    +
  • 2 potatoes , peeled and cubed
    -
    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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    +
  • ½ cup fresh peas
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    +
  • 2 fresh green Thai chiles
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    +
  • 2 shallots , chopped
    -
    +
  • 1 cup fresh cilantro stems
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 medium eggplant, peel half of...
    -
    +
  • 1 small head cauliflower, cored...
    -
    +
  • 2 Yukon Gold potatoes, peeled an...
    -
    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
    -
    +
  • 3 1/2 to 4 pounds boneless lamb...
    -
    +
  • 3 onions, cut in medium dice
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, thinly sliced
    -
    +
  • 1 onion, diced
    -
    +
  • 1/3 cup apple juice
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound lamb, trimmed of fat and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 shallots, sliced in thin rings
    -
    +
  • 1 Tbs. butter
    -
    +
  • 3 small Asian eggplants, sliced...
    -
    +
  • Salt
    -
    +
  • 4 Tbs. olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, thinly sliced
    -
    +
  • 1 onion, diced
    -
    +
  • 1/3 cup apple juice
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound lamb, trimmed of fat and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 2 teaspoon yellow curry pas...
    -
    +
  • 3/4 cup light coconut milk
    -
    +
  • 3/4 cup fat-free half-and-half
    -
    +
  • 1 firm mango, peeled, pitted and...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb aubergine , cubed
    -
    +
  • 1 inch cinnamon stick , broked i...
    -
    +
  • 2 onions , chopped
    -
    +
  • 8 ounces ghee
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
    -
    +
  • 1/2 cup Yoplait® Fat Free plain...
    -
    +
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • 1 1/2 teaspoons lime juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • freshly ground black pepper
    -
    +
  • 1/4 cup sesame oil
    -
    +
  • 2 medium eggplants, cut crosswis...
    -
    +
  • 3 tablespoons chopped fresh mint...
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • fresh ground black pepper
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • 8 ripe tomatoes
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 plum tomatoes OR 1 (14-ou...
    -
    +
  • 1 to 1 1/4 pounds peeled kuri, p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Freshly grated nutmeg
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 yellow pepper, julienned
    -
    +
  • 1 red pepper, julienned
    -
    +
  • 1 onion diced
    -
    +
  • Cooking oil (palm oil would be b...
    -
    +
  • 4 cups steamed jasmine rice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Spice Mix
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1/2 to 1 hot red chile, preferab...
    -
    +
  • 1 teaspoon sea salt flakes
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 teaspoons red Thai curry paste
    -
    +
  • 1/2 tablespoon cumin powder
    -
    +
  • Thai Red curry Sauce, heated, re...
    -
    +
  • Salt and sugar, to taste
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 (10 ounce) bag spinach , thinl...
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1 large red bell pepper , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup chopped, unsalted dry-ro...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 1 cup millet
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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