• 8 Ingredients
  • 4 cm piece fresh root ginger , c...
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  • 4.0 tbsp toasted flaked almonds...
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  • 200.0ml pot thick Greek yogurt
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  • small bunch coriander , stalks a...
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  • 1.0 tbsp curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large, firm eggplant, cut into...
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  • 1 large yellow onion, peeled and...
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  • 1 large red bell pepper, seeded...
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  • 4 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 teaspoons kosher salt + mo...
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  • 3 cups eggplant, in 1/2-inch dice
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  • 1 red bell pepper, 1/2-inch dice
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  • 1 large zucchini, in 1/2-inch dice
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  • 4 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 jalapeño pepper, seeded and fi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 3 Tbs. curry powder
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  • 2 Tbs. grated fresh ginger root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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  • 1 tablespoon curry powder
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  • 1 medium eggplant, cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup (a couple of heaping tab...
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  • 1 large red bell pepper, seeded...
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  • 1 1/2 cups jasmine rice, cooked...
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  • 2 tablespoons (2 turns around th...
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  • 1 large, firm eggplant, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons olive oil
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  • 1 cup hot water
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  • 2 medium eggplants , unpeeled,st...
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  • 5 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all