• 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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  • Salt and pepper, to taste
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  • 2 Tbsp canola oil
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  • 2 Tbsp butter
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  • 2 tsp each ground cumin, turmeri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons canola oil
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  • 2 tablespoons garlic, grated
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
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  • 3 carrots (8 oz, 230 g)
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  • 1 russet potato (9.5 oz, 270 g)
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  • 8 mushrooms (9.2 oz, 260 g)
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  • 2 lb. (907g) lean beef stew meat
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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  • 2 medium aubergines, chopped int...
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  • 1 teaspoon garam masala by Sains...
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  • 1 teaspoon turmeric by Sainsbury's
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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  • 4 - 6 x skinless, boneless chick...
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  • 1 tbsp tomato paste
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  • 2 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Garlic cloves, crushed
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  • 4 tablespoons Oil
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  • 1 Tomato, peeled & chopped
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  • 3 lrg Potatoes, chopped
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  • 1/2 teaspoon Turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon curry
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    +
  • 2 large eggs
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  • 1/2 cup sultana raisin
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    +
  • 1 pinch ground cardamom
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 tablespoon cilantro
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  • 1/2 teaspoon coriander
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  • 1 tablespoon tomato paste
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  • 1/4 cup plain fat-free yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1 teaspoon whole mustard seeds
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  • 300 g eggplants (aka aubergine)
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  • 1 teaspoon ginger paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 small eggplants , washed,peele...
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  • 1/2 cup fresh mint , washed and...
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  • 3-4 tablespoons dried lime powder
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  • 600 g lamb , cut into small pcs.
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  • oil, as required
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups diced tomatoes
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  • 2 teaspoons curry powder
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    +
  • 3 cloves
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  • 2 cups zucchini , sliced
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    +
  • 1 medium eggplant , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons olive oil
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  • 1 cup hot water
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  • 2 medium eggplants , unpeeled,st...
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  • 5 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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