• 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Fish fillets or Steaks (White...
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  • 1 aubergine, cut into strips or...
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  • 1 medium onion sliced
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  • 1 heaped tsp ginger & garlic paste
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  • 1 tablespoon thyme fresh or drie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 50 gms flour
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  • 2 tbsp (30ml) oil
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  • 3 cups (720ml) water
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  • 3 green chillies, chopped fine
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  • 1 spring curry leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion, chop
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  • 2 cm piece ginger, chop
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  • 2 clv garlic, chop
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  • 25 grams tamarind mixed with 2...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon hing
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  • 1 (16 ounce) can black-eyed peas...
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  • 1 teaspoon turmeric
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  • 1 lb eggplant
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  • 1 teaspoon black mustard seeds
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 600 g uncooked prawns, preferabl...
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  • 8 shallots , halved
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  • 1 teaspoon chili powder (not Mex...
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  • 500 ml coconut milk
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  • 480 g finger eggplants , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon garam masala (or goda...
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  • 2 teaspoons ground coriander
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  • 1-2 fresh green chilies , finely...
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  • 4 tablespoons ghee (or vegetable...
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  • 1 (14 ounce) can chickpeas , dra...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons cooking oil
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  • 1 stalk lemongrass , sliced
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  • 8 shallots , sliced
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  • 1/4 teaspoon turmeric powder
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  • 4 tablespoons curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 tablespoon salt
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  • 1/4 cup canola oil
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  • 3/4 cup onion , finely chopped
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  • 3/8 lb red bell pepper , cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium cauliflower , cut into...
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  • 2 large ripe tomatoes , diced
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  • 1 teaspoon turmeric
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  • 1 (14 ounce) can of pure coconut...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all