• 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 3/4 cup quinoa flakes
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    +
  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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    +
  • 1 cup cooked lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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    +
  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon minced galangal or fr...
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  • 1 fresh hot red or green chili,...
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  • 3 tablespoons thick red curry paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 onion, sliced
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    +
  • 4 Japanese (long and thin) eggp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon cumin seeds, 1/2 ground
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    +
  • 2 dried red chilies, stems removed
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    +
  • 1 medium eggplant (about 8 ounce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 garlic cloves
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    +
  • 1 thumb sized piece of ginger
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    +
  • 1 red chilli
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    +
  • 1 lemongrass stalk
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    +
  • Juice of 1 lime
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red chillies , deseeded...
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  • 2 lemon grass stalks, trimmed an...
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    +
  • 1.0 tbsp Thai fish sauce (nam pla)
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    +
  • small bunch coriander , roughly...
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    +
  • 6 shallots , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-4 tbsp curry paste (depending...
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    +
  • 1 onion , roughly chopped
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    +
  • 1 aubergine , trimmed and choppe...
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    +
  • 150.0ml vegetable stock
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    +
  • 250.0g button mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Fish fillets or Steaks (White...
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    +
  • 1 aubergine, cut into strips or...
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    +
  • 1 medium onion sliced
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    +
  • 1 heaped tsp ginger & garlic paste
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    +
  • 1 tablespoon thyme fresh or drie...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • oil
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    +
  • 2 aubergines , sliced into discs
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    +
  • 1.0 tsp nigella seeds
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    +
  • naan bread and plain yogurt to s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 cm piece fresh root ginger , c...
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    +
  • 4.0 tbsp toasted flaked almonds...
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    +
  • 200.0ml pot thick Greek yogurt
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    +
  • small bunch coriander , stalks a...
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    +
  • 1.0 tbsp curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass woody outer...
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    +
  • 4 green chillies seeds removed a...
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    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 400.0ml coconut milk
    -
    +
  • a thumb-sized piece ginger , pee...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
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    +
  • 1/2 tsp. ground turmeric
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    +
  • 1 tsp. garam masala
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    +
  • 1 small red hot chile, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tbsp curry powder
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    +
  • 2 tsp minced garlic
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    +
  • 1/2 tsp salt
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    +
  • 3 turns freshly ground black pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 tbsp rendang paste
    -
    +
  • 400.0 g butternut squash, peeled...
    -
    +
  • 250.0 g aubergines, trimmed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 200.0 g pack baby leaf spinach
    -
    +
  • 145.0 g balti paste
    -
    +
  • 1.0 aubergine, trimmed and roug...
    -
    +
  • 2.0 x 390g cartons Italian chopp...
    -
    +
  • 450.0 ml hot vegetable stock, ma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
    -
    +
  • 1 can garbanzo beans, drained an...
    -
    +
  • 4 - 6 x skinless, boneless chick...
    -
    +
  • 1 tbsp tomato paste
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    +
  • 2 tbsp curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
    -
    +
  • 2 potatoes , peeled and cubed
    -
    +
  • a handful of haricots verts
    -
    +
  • a handful of peas
    -
    +
  • a handful of okra , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large eggplants (about 1 1/2 p...
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons grated fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Small aubergine, roughly diced
    -
    +
  • Salt and black pepper
    -
    +
  • Small piece fresh ginger, peeled...
    -
    +
  • 2 tbsp Balti curry paste
    -
    +
  • 1 small potato, peeled and diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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