V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium eggplant (12-16 oz.)
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  • 4 TB. butter
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  • 1 lemon for juice (2-3 TB.)
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  • 1-2 tsp. SWEET or HOT curry POWDER
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  • 2 cloves garlic, smashed (1/4 ts...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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  • Salt and pepper, to taste
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  • 2 Tbsp canola oil
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  • 2 Tbsp butter
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  • 2 tsp each ground cumin, turmeri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 3 large onions (2 lb 13 oz, 1.3 kg)
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  • 3 carrots (8 oz, 230 g)
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  • 1 russet potato (9.5 oz, 270 g)
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  • 8 mushrooms (9.2 oz, 260 g)
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  • 2 lb. (907g) lean beef stew meat
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 cup olive oil
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  • 2 tbsp curry powder
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  • 2 tsp minced garlic
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  • 1/2 tsp salt
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  • 3 turns freshly ground black pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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  • ½ cup fresh peas
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  • 2 fresh green Thai chiles
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  • 2 shallots , chopped
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  • 1 cup fresh cilantro stems
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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  • 4 cups chicken stock, divided
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  • 1 bay leaf, fresh or dried
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  • 1 lemon, zested
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 20 gms Broccoli
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  • 20 gms Asparagus
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  • 20 gms eggplant
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  • 20 gms Potato
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  • 20 gms Babycorn
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 shallots, sliced in thin rings
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  • 1 Tbs. butter
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  • 3 small Asian eggplants, sliced...
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  • Salt
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  • 4 Tbs. olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb aubergine , cubed
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  • 1 inch cinnamon stick , broked i...
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  • 2 onions , chopped
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  • 8 ounces ghee
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  • 1/2 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • 2 scallions, chopped
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  • 2 rounded tablespoons mild or ho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups unsweetened coconut milk
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  • 1 tablespoon curry powder, recip...
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  • 1 yellow onion, chopped
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  • Mint leaves, for garnish
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  • 1 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2/3 cup plain yogurt
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  • 2 teaspoons ground cloves
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  • 1 cup peeled, seeded, diced toma...
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  • curry oil, for garnish
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs tomatoes , diced
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  • 1-2 medium Japanese eggplants ,...
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  • 12 boiling onions , blanched and...
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  • clarified butter
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  • 2 crushed garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped yellow onion
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  • 1 teaspoon lemon juice
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    +
  • 14-16 ounces extra firm tofu , d...
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  • 1 teaspoon olive oil
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    +
  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g lean mutton shoulder or mu...
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  • 3 cloves
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  • cilantro leaf , chopped for garnish
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    +
  • 1 teaspoon lemon juice
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  • 2 tomatoes , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons freshly grated ginger
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • fresh ground black pepper
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    +
  • 4 teaspoons curry powder
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    +
  • 1/2 teaspoon oregano
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    +
  • 8 ripe tomatoes
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large eggplant , peeled, diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 cup vinegar
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon garam masala (or goda...
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 1-2 fresh green chilies , finely...
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    +
  • 4 tablespoons ghee (or vegetable...
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    +
  • 1 (14 ounce) can chickpeas , dra...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 600 g uncooked prawns, preferabl...
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  • 8 shallots , halved
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    +
  • 1 teaspoon chili powder (not Mex...
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    +
  • 500 ml coconut milk
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    +
  • 480 g finger eggplants , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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