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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • olive oil
  • 2 nice large purple eggplants, cut in...
  • 1 heaping tsp dried oregano
  • sea salt and freshly ground black pepper
  • 1 small red onion, peeled and finely...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • About 1/2 cup olive oil
  • 2 large globe eggplants, or 3 small J...
  • 2 garlic cloves, crushed
  • 1 dried red chile pepper
  • 4 thyme springs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
  • 1/4 cup finely chopped flat-leaf parsley
  • 4 plum tomatoes, cut in rounds
  • 2 Tbsps capers, drained
  • 1/4 tsp red pepper flakes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 head of garlic
  • 1 Tbsp. olive oil
  • 1 large eggplant (1-1/2 lb.)
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • 1/4 cup chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 zucchini, cut into 1-inch rounds
  • 2 summer squash, cut into 1-inch rounds
  • 2 tomatoes, cut into wedges
  • 1 tsp dried oregano
  • 4 to 6 slices toasted sourdough bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 4 1/2 medium carrots, peeled and smal...
  • 1 1/2 large Yukon gold potatoes, peel...
  • 1 1/2 medium eggplants, small diced
  • 1 1/2 large red onion, peeled and sma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tsps chopped capers
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • 2 Tbsps chopped fresh parsley leaves
  • 1 eggplant, peeled and cut in medium...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 large eggplant, peeled, alternating...
  • Extra-virgin olive oil
  • Kosher salt
  • 1 large red onion, cut into 1/2-inch...
  • Pinch crushed red pepper flakes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • One 1 1/2-lb eggplant
  • Kosher salt
  • 3 Tbsps extra-virgin olive oil
  • 1 small red onion, sliced
  • 1 Tbsp drained capers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Lb Veal Cutlets lbed thin (count tw...
  • 1/4 Lb Emmenthal Cheese, cut in 8 sma...
  • 1/2 glass of milk
  • 1/2 Lb Ham
  • 1/2 glass of lemon juice or dry white...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Salt and black pepper
  • 1 lb spaghetti
  • 1/4 cup extra virgin olive oil (EVOO)
  • 1 eggplant, chopped into small pieces...
  • 1 red onion, quartered lengthwise and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/3 cup black olives, pitted and chopped
  • Pepper
  • 1/2 cup chopped red onion
  • 1/4 cup parsley
  • 1/4 cup red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • a small bunch of fresh flat leaf pars...
  • 2/3 Tbsps best quality herb vinegar
  • 1 heaped tsp dried oregano
  • 2 nice large purple aubergines cut in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
  • 2 Tbsps toasted pine nuts
  • 1/2 cup olive oil
  • 2 Tbsps red wine vinegar
  • caponata, recipe follows
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp fresh oregano leaves
  • 1 red bell pepper , diced
  • 1/4 cup white wine
  • 1/4 cup green olive (big and firm)
  • 1-2 eggplants , diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
  • Pinch red pepper flakes
  • 1 medium eggplant, sliced lengthwise
  • Salt and freshly ground pepper
  • 2 Tbsps capers, drained
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 summer squash, cut into 1-inch rounds
  • 1 tsp fresh ground black pepper
  • 1 tsp dried oregano
  • 1 potato , peeled and cut into 1-inch...
  • 1 large Japanese eggplant , cut into...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2-inch...
  • Salt and freshly ground pepper
  • 1/4 cup raisins
  • 2 Tbsps toasted pine nuts
  • 4 boneless chicken breasts
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup(s) olive oil
  • 1 whole(s) red onions chopped
  • 1 stalk(s) celery chopped
  • 8 oz(s) artichoke hearts
  • 1 can(s) 14 1/2 oz diced tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • olive oil
  • 1/2 cup red wine vinegar
  • 4 Tbsps capers , divided (2 Tbsps cho...
  • 2 Tbsps oregano , chopped
  • 2 medium red onions , small dice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tsp salt
  • Grilled red onions, recipe follows
  • Salami Bits, recipe follows
  • 3 large eggs per person
  • 1/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 67% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 small zucchini
  • 1 small yellow summer squash
  • 6 Tbsps purchased eggplant meze or eg...
  • 3 pita folds or breads (6 inches in d...
  • 3 slices red onion, separated into rings
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
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