LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
    -
    +
  • 1 Tbs kosher salt (less if you’r...
    -
    +
  • 1 red bell bell pepper seeds qua...
    -
    +
  • 1/4 C olive oil
    -
    +
  • 1 small onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 5 cloves roasted garlic
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups finely chopped cauliflowe...
    -
    +
  • Olive oil
    -
    +
  • Sea salt
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
    -
    +
  • 2 celery stalks, finely diced
    -
    +
  • 1/2 cup chopped Vidalia or Maui...
    -
    +
  • 5 large green olives, pitted, th...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium eggplant, diced into ½-...
    -
    +
  • ½ cup cherry tomatoes, sliced in...
    -
    +
  • 2 tablespoons kalamata olives, s...
    -
    +
  • 2-4 tablespoons olive oil
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
    -
    +
  • Salt
    -
    +
  • 4 Tbsp olive oil, divided
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 celery stalk, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
    -
    +
  • 2 tablespoons plus 3 teaspoons e...
    -
    +
  • 1/2 small onion, chopped into 1/...
    -
    +
  • 1/2 red bell pepper, chopped in...
    -
    +
  • 8 ounce eggplant, chopped into 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil for frying
    -
    +
  • 2 eggplant, each about 1 lb., cu...
    -
    +
  • 2 red or yellow bell peppers, se...
    -
    +
  • 2 large yellow onions, cut into...
    -
    +
  • 3 tender celery stalks, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 x eggplant, diced into ½-inch...
    -
    +
  • 1/2 cup Cherry Tomatoes, sliced...
    -
    +
  • 2 tbsp kalamata olives, sliced i...
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 1/4 tsp Celtic Sea Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
    -
    +
  • Coarse salt
    -
    +
  • 1 zucchini
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 1/2 pounds unpeeled eggplant,...
    -
    +
  • 3 cups coarsely chopped red bell...
    -
    +
  • 2 cups coarsely chopped fresh fe...
    -
    +
  • 6 large garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
    -
    +
  • 2 thinly sliced onions
    -
    +
  • Plenty of olive oil
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1/2 cup green olives, pitted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 1/2 pounds unpeeled eggplant,...
    -
    +
  • 3 cups coarsely chopped red bell...
    -
    +
  • 2 cups coarsely chopped fresh fe...
    -
    +
  • 6 large garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
    -
    +
  • 2 thinly sliced onions
    -
    +
  • Plenty of olive oil
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1/2 cup green olives, pitted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
    -
    +
  • 2 celery stalks, finely diced
    -
    +
  • 1/2 cup chopped Vidalia or Maui...
    -
    +
  • 5 large green olives, pitted, th...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 cup capers, drained and roug...
    -
    +
  • 16 ounces fresh or dried linguin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt
    -
    +
  • 2 large eggplants, cut into 1/2-...
    -
    +
  • 2 large zucchini, cut into 1/2-i...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 fresh French baguettes, cut on...
    -
    +
  • olive oil
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • red pepper flakes
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp olive or grapeseed oil, d...
    -
    +
  • 1 medium yellow onion, diced small
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 14.5 oz can tomatoes, diced and...
    -
    +
  • 2 1/2 tbsp white balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. drained and rinsed capers...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 medium eggplant (about 1-1/2 l...
    -
    +
  • 4 tsp. granulated sugar
    -
    +
  • 2 Tbs. red-wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-pound) eggplant
    -
    +
  • Cooking spray
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 cup dried Calimyrna figs, fi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cups diced eggplant (about 1 p...
    -
    +
  • 1 cup coarsely chopped Vidalia o...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup diced yellow bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 lemon , halved
    -
    +
  • a handful basil leaves
    -
    +
  • a handful green olives , halved
    -
    +
  • 2.0 tbsp capers , rinsed and dra...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 30.0g capers , rinsed if salted
    -
    +
  • 250.0g cherry tomatoes
    -
    +
  • handful basil leaves, shredded
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all