• 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium eggplant, diced into ½-...
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  • ½ cup cherry tomatoes, sliced in...
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  • 2 tablespoons kalamata olives, s...
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  • 2-4 tablespoons olive oil
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  • ¼ teaspoon celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup salt-packed capers (see...
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  • 2 medium eggplants (1 3/4 pounds)
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  • Vegetable oil, for frying
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Vegetable oil for frying
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  • 2 eggplant, each about 1 lb., cu...
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  • 2 red or yellow bell peppers, se...
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  • 2 large yellow onions, cut into...
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  • 3 tender celery stalks, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 x eggplant, diced into ½-inch...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • 2 tbsp kalamata olives, sliced i...
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  • 4 tbsp Olive Oil
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  • 1/4 tsp Celtic Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Japanese eggplant
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  • Coarse salt
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  • 1 zucchini
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  • 1 red bell pepper
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  • 1 shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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  • 2 thinly sliced onions
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  • Plenty of olive oil
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  • 2 chopped tomatoes
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  • 1/2 cup green olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons pine nuts
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons sugar
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 2 thinly sliced onions
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    +
  • Plenty of olive oil
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    +
  • 2 chopped tomatoes
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    +
  • 1/2 cup green olives, pitted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 18 (1/8-inch-thick) slices ficel...
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  • 1 1/2 cups vegetable oil
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  • 1 (6-oz) baby Italian eggplant,...
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  • 1/4 cup finely diced onion
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. drained and rinsed capers...
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  • 1 small yellow onion, chopped
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  • 1 medium eggplant (about 1-1/2 l...
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  • 4 tsp. granulated sugar
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    +
  • 2 Tbs. red-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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  • Fresh-ground pepper
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 1 red bell pepper (1/2 lb.), rin...
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    +
  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons brined capers, dra...
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  • 1/4 cup extra-virgin olive oil
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  • One 1-pound eggplant, peeled and...
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    +
  • 1 medium onion, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 quarts caponata (half of r...
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  • 3 cups chicken stock
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    +
  • 1 cup quick-cooking polenta
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    +
  • 4 sprigs fresh thyme, leaves rem...
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    +
  • 1 sprig fresh rosemary, leaves r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, about 1 pound
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/4 cup chopped celery
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    +
  • 1 can (8 ounces) tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 tsp. Bertolli® Classico™ Olive...
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  • 1 1/2 lbs. pork tenderloin, cut...
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    +
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 large onion, cut into 1-inch p...
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    +
  • 2 stalks celery, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Lb Veal Cutlets pounded thin (...
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  • 1/4 Lb Emmenthal Cheese, cut in...
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    +
  • 1/2 glass of milk
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  • 1/2 Lb Ham
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    +
  • 1/2 glass of lemon juice or dry...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (4 oz) chicken breasts, bonele...
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    +
  • 1 large egg
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    +
  • 1/4 cup coconut milk or dairy milk
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    +
  • 1/2 cup ground pecans (can be pu...
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    +
  • 3 tbsp grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 jar (4 oz.) caponata
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    +
  • 2 eggs
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    +
  • 2 Tbsp. water
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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    +
  • 2 cups shredded Italian cheese b...
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    +
  • 1 jar (about 10 ounces) prepared...
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    +
  • 1 cup cubed cooked chicken
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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    +
  • 1 jar (10 ounces) caponata
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups vegetable oil
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    +
  • 1 package (9 ounces) cheese- or...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/6 ounce bags spinach
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    +
  • 8 eggs
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    +
  • Salt and pepper
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    +
  • EVOO
    -
    +
  • 4 large tortillas
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • Olive oil
    -
    +
  • ¾ cup pitted green olives , Sic...
    -
    +
  • 1 tablespoon sugar , or to taste
    -
    +
  • ½ cup red wine vinegar , or to...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Juice of 2 limes
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    +
  • 1 medium onion, thinly sliced
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    +
  • 3 tablespoons thyme leaves
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    +
  • Two 1 3/4-pound veal loin roasts...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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