• 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced (I used 1 c...
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  • 4 or more garlic cloves, chopped...
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  • 1 large globe eggplant, tip and...
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  • 2 large fresh tomatoes, diced small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf (12 in.) Italian bread, c...
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  • 1/2 cup I Can't Believe It's Not...
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  • 1 large eggplant (about 2-lbs.),...
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  • 1 medium red bell pepper
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 head of garlic
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  • 1 Tbsp. olive oil
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  • 1 large eggplant (1-1/2 lb.)
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 piece prepared BASIC FRENCH BR...
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  • 2 tablespoons commercial caponat...
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  • 1/2 cup prepackaged baby spinach
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  • 1 mushroom, thinly sliced
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  • 1/4 teaspoon bottled minced garlic
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  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. baby white potatoes, rinse...
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  • 13 oz. fresh gnocchi
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  • 2 Tbs. olive oil
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  • 1 Tbs. minced garlic
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  • 2 large red bell peppers, diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • Specialties Showroom
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  • Site ratings: N/A
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  • 15 Ingredients
  • 3 Tbsp. extra-virgin olive oil
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  • 2 cups chopped onions
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  • 1 tsp. minced garlic
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  • 1 large eggplant, unpeeled, cut...
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  • 1 green pepper, seeded and chopp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
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  • 1/4 cup finely chopped flat-leaf...
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  • 4 plum tomatoes, cut in rounds
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  • 2 tablespoons capers, drained
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  • 1/4 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/2 cup fresh basil, chopped
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  • 2 pounds eggplant, peeled and cu...
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  • 1 cup red bell pepper, chopped
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  • 2 tablespoons green olives, quar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 medium zucchini , peeled and j...
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  • fresh parsley (to garnish)
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  • 1/2 cup pitted green olive
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  • 2 medium eggplants
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  • 1 (15 ounce) can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons vinegar
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  • 2 large onions , chopped
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  • 1 cup water
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  • 1 bay leaf
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  • 1 (14 ounce) can diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
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  • 1/2 cup red wine vinegar
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  • 4 tablespoons capers , divided (...
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  • 2 tablespoons oregano , chopped
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  • 2 medium red onions , small dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • Good olive oil
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  • 4 ounces jarred roasted red pep...
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  • 1/2 cup large green olives, pit...
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  • 1 cup chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 (8 ounce) package fresh mushro...
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  • 1 (4 1/2 ounce) container spread...
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  • 8 ounces roasted bell pepper hummus
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  • 1 (5 ounce) bag fresh washed bab...
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  • 1 (7 1/2 ounce) can caponata, la...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 4 whole red peppers
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  • 2 teaspoons chili flakes
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  • 10 cups ice water
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  • 1 tablespoon roughly chopped capers
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  • 2 tablespoons caper juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large eggplant (about 2 pounds...
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  • 1/3 cup finely chopped fresh bas...
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) swordfish fillets
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  • 1/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • sliced Italian bread
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  • 24 pepperoncini peppers (hot vin...
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  • 1 lb marinated artichoke hearts,...
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  • 10 ounces marinated mushrooms, d...
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  • 12 ounces roasted sweet peppers...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all