• 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups finely chopped cauliflowe...
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  • Olive oil
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  • Sea salt
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  • 1 pint cherry tomatoes, halved
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  • 1 garlic clove, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • Vegetable oil for frying
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  • 2 eggplant, each about 1 lb., cu...
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  • 2 red or yellow bell peppers, se...
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  • 2 large yellow onions, cut into...
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  • 3 tender celery stalks, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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  • 2 thinly sliced onions
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  • Plenty of olive oil
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  • 2 chopped tomatoes
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  • 1/2 cup green olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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  • 2 thinly sliced onions
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    +
  • Plenty of olive oil
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  • 2 chopped tomatoes
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    +
  • 1/2 cup green olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 fresh French baguettes, cut on...
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  • olive oil
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  • 2 garlic cloves, crushed
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  • red pepper flakes
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  • 4 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups diced eggplant (about 1 p...
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  • 1 cup coarsely chopped Vidalia o...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped fennel bulb
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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    +
  • a handful basil leaves
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    +
  • a handful green olives , halved
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    +
  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Lb Veal Cutlets pounded thin (...
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  • 1/4 Lb Emmenthal Cheese, cut in...
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    +
  • 1/2 glass of milk
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    +
  • 1/2 Lb Ham
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    +
  • 1/2 glass of lemon juice or dry...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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  • 1 med. eggplant
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    +
  • 1 med. yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
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  • 1 large onion, diced (about 1 cup)
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 2 stalks celery, diced (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 eggplant (about 3/4 pound)
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    +
  • 1/2 yellow bell pepper
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    +
  • 1/2 red bell pepper
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    +
  • 1 onion
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    +
  • 1 large garlic clove
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon paprika
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  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon cinnamon
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    +
  • 1 medium eggplant (about 1 pound...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices crusty country-style br...
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  • 4 ounces thinly sliced Fontina c...
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    +
  • 6 tablespoons purchased caponata
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    +
  • 1 medium tomato, thinly sliced
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    +
  • 2 1/2 teaspoons chopped fresh ro...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons vegetable oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 1 garlic clove, minced
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    +
  • Generous pinch of dried crushed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 small stalk celery, finely cho...
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    +
  • 1 onion, finely chopped
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1/2 cup tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large fennel bulb with stalks...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 1 cup cubed zucchini (about 1 sm...
    -
    +
  • 1/2 cup chopped celery (1 stalk)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs eggplant, peeled and c...
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    +
  • 2 T olive oil
    -
    +
  • 1 1/2 cups of chopped celery
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    +
  • 2 green peppers
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    +
  • 1 sweet onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz. penne pasta
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    +
  • 1 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 medium eggplant, peeled and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium eggplant, peeled and di...
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    +
  • 2 tsp. olive oil
    -
    +
  • 1 medium white onion, peeled and...
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 piece prepared BASIC FRENCH BR...
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    +
  • 2 tablespoons commercial caponat...
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    +
  • 1/2 cup prepackaged baby spinach
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    +
  • 1 mushroom, thinly sliced
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    +
  • 1/4 teaspoon bottled minced garlic
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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