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  • 17 Ingredients
  • 1/2 cup balsamic vinegar
  • 1 Tbsp sugar
  • 5 Tbsps extra-virgin olive oil
  • 2 large eggplants (1 1/2 lbs), cut in...
  • Salt and freshly ground pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup olive oil
  • 1 medium eggplant, peeled and cut int...
  • 1/2 of a green bell pepper, diced
  • 1 small onion (or 1/2 of a large one)...
  • 4 ozs mushrooms (about 5 medium), cho...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Japanese eggplant
  • Coarse salt
  • 1 zucchini
  • 1 red bell pepper
  • 1 shallot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 head of garlic
  • 1 Tbsp. olive oil
  • 1 large eggplant (1-1/2 lb.)
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • 1/4 cup chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper
  • Chopped chives, garnish
  • Salt
  • Whole basil leaves, garnish
  • 4 ahi tuna steaks, about 6 ozs each
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant, cubed
  • 1 medium yellow onion, chopped
  • 1/2 cup celery, diced
  • 1/2 cup olive oil
  • 1/2 cup Pinot Grigio wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 jar (4 oz.) caponata
  • 2 eggs
  • 2 Tbsp. water
  • 1 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • Salt and black pepper
  • 1 lb spaghetti
  • 1/4 cup extra virgin olive oil (EVOO)
  • 1 eggplant, chopped into small pieces...
  • 1 red onion, quartered lengthwise and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 ozs mozzarella, thinly sliced
  • 1/4 cup loosely packed fresh basil le...
  • 1/4 of a 7-oz can eggplant caponata
  • 1 ciabatta roll, 6 to 7 inches long,...
  • 1 Tbsp olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp Pine nuts
  • 1/4 cup virgin olive oil
  • 1 oz Balsamic vinegar
  • 1/4 C; Diced tomatoes
  • 1 cup Onion, chopped in ½-inch dice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil (EVOO)
  • 1 small eggplant (about 1/4 lb), quar...
  • 1 small onion, thinly sliced
  • 2 cloves garlic, chopped
  • Salt and freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 slices crusty country-style bread (...
  • 4 ozs thinly sliced Fontina cheese
  • 6 Tbsps purchased caponata
  • 1 medium tomato, thinly sliced
  • 2 1/2 tsps chopped fresh rosemary or...
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
  • 1 jar (10 ozs) caponata
  • 2 Tbsps lemon juice
  • 2 cups vegetable oil
  • 1 package (9 ozs) cheese- or chicken-...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 qts prepared caponata (half of...
  • 1/2 lb ziti rigate pasta, cooked to a...
  • 1 1/2 cups shredded provolone cheese
  • 1/2 tsp crushed red pepper flakes
  • Chopped parsley, garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2-inch...
  • Salt and freshly ground pepper
  • 1/4 cup raisins
  • 2 Tbsps toasted pine nuts
  • 4 boneless chicken breasts
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 of a 17.3-oz package Pepperidge F...
  • 2 cups shredded Italian cheese blend...
  • 1 jar (about 10 ozs) prepared caponata
  • 1 cup cubed cooked chicken
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 qts caponata (half of recipe)
  • 3 cups chicken stock
  • 1 cup quick-cooking polenta
  • 4 sprigs fresh thyme, leaves removed...
  • 1 sprig fresh rosemary, leaves remove...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 small eggplant (about 1/4 lb), quar...
  • 1 small onion, thinly sliced
  • 2 cloves garlic, chopped
  • Salt and freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Lb Veal Cutlets lbed thin (count tw...
  • 1/4 Lb Emmenthal cheese, cut in 8 sma...
  • 1/2 glass of milk
  • 1/2 Lb Ham
  • 1/2 glass of lemon juice or dry white...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ozs uncooked ziti (short tube-shape...
  • Cooking spray
  • 1/2 lb lean ground lamb or ground round
  • 1 Tbsp olive oil
  • 3 cups diced peeled eggplant (about 8...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/2 tsp salt, plus more for seasoning
  • 1 medium onion, chopped
  • 1 1/3 cups caponata, recipe follows
  • 1 red bell pepper, cored seeded, and...
  • 1 (14 1/2-oz) can diced tomatoes with...
  • Show all (18)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
  • 1 jar (10 ozs) caponata
  • 2 Tbsps lemon juice
  • 2 cups vegetable oil
  • 1 package (9 ozs) cheese- or chicken-...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lbs ground sirloin
  • Blue cheese, as needed
  • Good quality prepared tapenade, as ne...
  • Good quality prepared pesto, as needed
  • Good quality prepared caponata, as ne...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2-3 finely chopped garlic cloves
  • 1 large firm tomato , chopped
  • 1/2 bell pepper , chopped (any color)
  • grated parmesan cheese , for sprinkling
  • 2 Tbsps tiny capers , rinsed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil (the f...
  • 2 medium-size scallions, trimmed and...
  • 1 1/2 cups frozen bell pepper stir-fr...
  • Two 7 3/4-oz cans caponata, with thei...
  • 1/4 cup chicken broth or water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all

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