LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large eggplants
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  • 1 onion, chopped
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  • 1 clove regular garlic
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  • 1 t. dried oregano
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  • 1 28oz. can of peeled plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1-pound globe eggplant trimmed...
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  • Olive oil for grilling
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped basil plus sprig...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (1-pound) globe eggplant, trim...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped fresh basil plus...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
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  • 1 ball of mozzarella
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  • ½ cup grated parmesan
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  • ½ cup breadcrumbs
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 small eggplant (about 3/4 lb.)...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil
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  • 5 plum tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup freshly grated Romano ch...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup plus 6 tablespoons (abou...
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  • 1 18-ounce eggplant, sliced leng...
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  • 1 pound plum tomatoes
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  • 1/2 onion, diced
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  • 1 carrot, peeled, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • On the Grill:
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  • 1 1-lb globe eggplant, trimmed,...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oz)
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  • For the Dish:
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all