V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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    +
  • olive oil
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    +
  • 1 brown onion, finely diced
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    +
  • 2 cloves of garlic, crushed
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    +
  • 1 red chilli, finely diced (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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    +
  • 600 ml home made tomato sauce, r...
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    +
  • 4 tbs olive oil
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    +
  • 1 large ball of fresh buffalo mo...
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    +
  • 200 g grated fresh parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 large firm eggplants
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    +
  • Olive oil
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 1 clove garlic, peeled and finel...
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    +
  • 1 heaping tsp. dried oregano, pl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 grams (3/4 ounce) of basil, p...
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    +
  • 2 stems of thyme, plus 2 stems,...
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    +
  • 1/4 cup olive oil, plus extra fo...
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    +
  • 3 medium to large eggplant, cut...
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    +
  • 1 cup light tomato basil sauce,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
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    +
  • 1 x 150g ball of buffalo mozzarella
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    +
  • a little fresh oregano leaves ch...
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    +
  • a large handful of fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 medium eggplant, cut into 1/4-...
    -
    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • 1 large onion, sliced thinly
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    +
  • 2 x shallots, sliced thinly
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    +
  • 2 x cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 pounds eggplant (Choose the la...
    -
    +
  • 1 cup flour
    -
    +
  • salt
    -
    +
  • generous amounts of olive oil
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    +
  • 1 cup grated parmigiano-reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves , thinly sliced
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    +
  • 2 balls mozzarella , sliced
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    +
  • 1 cinnamon stick
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    +
  • 1 small bunch basil , shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium eggplants (about 2 1/4...
    -
    +
  • Coarse kosher salt
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    +
  • Extra-virgin olive oil
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    +
  • 1 1-pound bunch Swiss chard, cen...
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    +
  • 2 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 pounds eggplant, sliced 1/4 in...
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
    -
    +
  • 1.5 cups grape (or cherry) tomatoes
    -
    +
  • handful (about 1 cup) fresh basi...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1 container (24 pieces) mini moz...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • eggplant
    -
    +
  • tomato sauce
    -
    +
  • 1 ball mozzarella
    -
    +
  • 1/3 bell pepper
    -
    +
  • 1/2 onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
    -
    +
  • 1 ball of mozzarella
    -
    +
  • ½ cup grated parmesan
    -
    +
  • ½ cup breadcrumbs
    -
    +
  • Olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 6 tablespoons (abou...
    -
    +
  • 1 18-ounce eggplant, sliced leng...
    -
    +
  • 1 pound plum tomatoes
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 carrot, peeled, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 medium eggplants
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • 1 small onion, grated
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • 2 cups breadcrumbs, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, very finely chopped
    -
    +
  • 2 cloves garlic, pasted (minced...
    -
    +
  • 1 can San Marzano tomatoes (28 o...
    -
    +
  • 1 can tomato sauce or purée (14...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3/4 cup dried bread crumbs
    -
    +
  • 4 cups cubed eggplant, with peel
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds (about 2 medium-sized)...
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • 2 cups Basic Tomato Sauce, recip...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • all-purpose flour , for dredging
    -
    +
  • 1 (28 ounce) can tomatoes with b...
    -
    +
  • 1/2 cup parmigiano-reggiano chee...
    -
    +
  • 1 tablespoon whole milk
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Canola oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 5 eggs, beaten
    -
    +
  • 1 1/2 cups panko bread crumbs
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • sea salt
    -
    +
  • 2 medium eggplants
    -
    +
  • ground black peppercorns
    -
    +
  • white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • Freshly ground black pepper
    -
    +
  • Olive oil, for frying
    -
    +
  • Shredded Parmesan
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1 1/2 cups breadcrumbs
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1 1/2 cups peppadew peppers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 6 ounces ball mozzarella cheese...
    -
    +
  • 3 1/2 ounces cherry tomatoes
    -
    +
  • 3 1/2 ounces pine nuts , toasted
    -
    +
  • basil leaves (to garnish)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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