LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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  • olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, crushed
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  • 1 red chilli, finely diced (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 large eggplants
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  • 1 onion, chopped
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  • 1 clove regular garlic
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  • 1 t. dried oregano
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  • 1 28oz. can of peeled plum toma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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  • Coarse salt
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  • All-purpose flour, for rolling
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  • 1 ball (1 pound) homemade or sto...
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  • 2 tablespoons fine cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 large firm eggplants
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  • Olive oil
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  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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  • 1 heaping tsp. dried oregano, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup freshly grated Romano ch...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • all-purpose flour , for dredging
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  • 1 (28 ounce) can tomatoes with b...
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  • 1/2 cup parmigiano-reggiano chee...
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  • 1 tablespoon whole milk
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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  • Olive oil, for frying
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  • Shredded Parmesan
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  • Salt and freshly ground black pe...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all