LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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  • olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, crushed
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  • 1 red chilli, finely diced (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbs extra virgin olive oil
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  • 1 brown onion
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  • 2 tsp ground cumin
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  • 1½ tsp freshly ground cinnamon
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  • 1 tsp ground coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 16 slices aubergines (otherwise...
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  • flour (for dusting eggplant/aube...
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  • 700 grams tomato pulp (whole tom...
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  • 1 teaspoon garlic (in slices or...
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  • 2 medium onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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  • Coarse salt
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  • All-purpose flour, for rolling
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  • 1 ball (1 pound) homemade or sto...
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  • 2 tablespoons fine cornmeal
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1-pound globe eggplant trimmed...
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  • Olive oil for grilling
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped basil plus sprig...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds eggplant (about 3-4, pr...
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  • 1/3 cup currants, soaked in warm...
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  • 1 baguette for fresh breadcrumbs...
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  • 3 large eggs
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  • 1/2 cup grated pecorino cheese +...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (1-pound) globe eggplant, trim...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped fresh basil plus...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 eggplant (about 1 lb), cut in...
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  • 1 green bell pepper, halved, see...
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  • 1 onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 1 teaspoon dried basil OR 2 tabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 pound), cut...
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  • 1 green bell pepper, halved, see...
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  • 1 medium yellow onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ¼ kg vegetable (drumstick, lady...
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  • 1 lime-sized ball (30gms) of tam...
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  • 2/3 cup (130gms) tuvar or masurd...
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  • ½ tsp (2.5gms) turmeric powder
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  • 3 tsp (15ml) til (sesame) oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 cups (800gms) mixed vegetables...
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  • ¾ cup (150gms) tuvar or masur dal
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  • (100gms) orange-sized ball of ta...
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  • 4 tbsp (60ml) oil
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  • 1/8th cup (25gms) Bengal gram da...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • On the Grill:
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  • 1 1-lb globe eggplant, trimmed,...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oz)
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  • For the Dish:
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 teaspoons salt
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  • 2 eggs
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  • 1/2 cup all-purpose flour
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  • 1 quart vegetable oil for frying
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 cup dried bread crumbs
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  • 4 cups cubed eggplant, with peel
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  • 3 cloves garlic, minced
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  • 1/2 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • For the vegetarian balls:
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  • 3 aubergines
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  • 1 cup of quinoa
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  • 4 shallots, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon ground white pepper
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  • 1 pepperoncini pepper, chopped
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  • 1 cup vegetable oil
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  • 4 medium eggplants, peeled and q...
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  • 2 tablespoons all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 600 g eggplants
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  • 2 garlic cloves
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  • corn oil
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  • 1 egg
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  • 2 tablespoons fresh basil , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup flour
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  • 1 lb eggplant
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  • 2 small onions , chopped
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  • 1 carrot , peeled and chopped
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup grated cheese
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  • 3/4 cup dried breadcrumbs
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  • 1 cup chopped fresh parsley
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  • 4 cups cubed eggplants , with peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 large eggs
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  • Extra-virgin olive oil, for driz...
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  • 4 medium eggplants, peeled and c...
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  • 1/2 cup pine nuts
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  • 3 tablespoons chopped fresh thym...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • Olive oil, for frying
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  • Shredded Parmesan
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  • Salt and freshly ground black pe...
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  • 2 tablespoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all