• 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tbs extra virgin olive oil
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  • 1 brown onion
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  • 2 tsp ground cumin
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  • 1½ tsp freshly ground cinnamon
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  • 1 tsp ground coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1-pound globe eggplant trimmed...
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  • Olive oil for grilling
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped basil plus sprig...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) globe eggplant, trim...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oun...
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  • 1/3 cup chopped fresh basil plus...
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 lb), cut in...
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  • 1 green bell pepper, halved, see...
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  • 1 onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 1 teaspoon dried basil OR 2 tabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 pound), cut...
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  • 1 green bell pepper, halved, see...
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  • 1 medium yellow onion, sliced
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  • ¼ cup red or white wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ kg vegetable (drumstick, lady...
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  • 1 lime-sized ball (30gms) of tam...
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  • 2/3 cup (130gms) tuvar or masurd...
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  • ½ tsp (2.5gms) turmeric powder
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  • 3 tsp (15ml) til (sesame) oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 cups (800gms) mixed vegetables...
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  • ¾ cup (150gms) tuvar or masur dal
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  • (100gms) orange-sized ball of ta...
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  • 4 tbsp (60ml) oil
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  • 1/8th cup (25gms) Bengal gram da...
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • On the Grill:
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  • 1 1-lb globe eggplant, trimmed,...
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  • Olive oil (for grilling)
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  • 1 large plum tomato (about 4 oz)
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  • For the Dish:
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon ground white pepper
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  • 1 pepperoncini pepper, chopped
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  • 1 cup vegetable oil
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  • 4 medium eggplants, peeled and q...
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  • 2 tablespoons all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup flour
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  • 1 lb eggplant
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  • 2 small onions , chopped
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  • 1 carrot , peeled and chopped
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 yellow pepper, julienned
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  • 1 red pepper, julienned
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  • 1 onion diced
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  • Cooking oil (palm oil would be b...
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  • 4 cups steamed jasmine rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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