V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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  • olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, crushed
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  • 1 red chilli, finely diced (opti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dredging
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  • 3 large eggs, well beaten
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  • 2 cups fresh breadcrumbs
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  • 4 Japanese eggplants (1 to 1 1/4...
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  • 12 ounces cherry tomatoes, prefe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 large eggplants
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  • 1 onion, chopped
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  • 1 clove regular garlic
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  • 1 t. dried oregano
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  • 1 28oz. can of peeled plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds eggplant (about 3-4, pr...
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  • 1/3 cup currants, soaked in warm...
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  • 1 baguette for fresh breadcrumbs...
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  • 3 large eggs
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  • 1/2 cup grated pecorino cheese +...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 ball burrata or stracciatella
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  • 1/2 bunch torn basil leaves
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  • extra virgin olive oil
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  • aged balsamic vinegar
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  • 2 Japanese eggplant, sliced leng...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 large firm eggplants
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  • Olive oil
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  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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  • 1 heaping tsp. dried oregano, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 eggplant (or two baby ones – l...
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  • 1 ball of mozzarella
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  • ½ cup grated parmesan
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  • ½ cup breadcrumbs
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, very finely chopped
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  • 2 cloves garlic, pasted (minced...
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  • 1 can San Marzano tomatoes (28 o...
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  • 1 can tomato sauce or purée (14...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 medium eggplants
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    +
  • 3-4 tablespoons extra virgin oli...
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  • 1 small onion, grated
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  • 2 cloves garlic, finely chopped...
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  • 2 cups breadcrumbs, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3/4 cup dried bread crumbs
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  • 4 cups cubed eggplant, with peel
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  • 3 cloves garlic, minced
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  • 1/2 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 3/4 teaspoons salt
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  • 2 eggs
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  • 1/2 cup all-purpose flour
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  • 1 quart vegetable oil for frying
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 600 g eggplants
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  • 2 garlic cloves
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  • corn oil
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  • 1 egg
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  • 2 tablespoons fresh basil , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup grated cheese
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  • 3/4 cup dried breadcrumbs
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  • 1 cup chopped fresh parsley
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  • 4 cups cubed eggplants , with peel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2-2 cups Italian seasoned br...
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  • 1 very large eggplant (or 2 Medi...
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  • 1/3 cup grated cheese
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  • 1/2 cup grated mozzarella cheese
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  • 6-8 garlic cloves , minced (I us...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Canola oil
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  • 1 cup all-purpose flour
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  • 5 eggs, beaten
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  • 1 1/2 cups panko bread crumbs
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  • 1 tablespoon water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 large eggs
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    +
  • Extra-virgin olive oil, for driz...
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  • 4 medium eggplants, peeled and c...
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  • 1/2 cup pine nuts
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  • 3 tablespoons chopped fresh thym...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • all-purpose flour , for dredging
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    +
  • 1 (28 ounce) can tomatoes with b...
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  • 1/2 cup parmigiano-reggiano chee...
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    +
  • 1 tablespoon whole milk
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • Freshly ground black pepper
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    +
  • Olive oil, for frying
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    +
  • Shredded Parmesan
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  • Salt and freshly ground black pe...
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  • 2 tablespoons sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds (about 2 medium-sized)...
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 2 cups Basic Tomato Sauce, recip...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 1/2 cups breadcrumbs
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    +
  • 2 eggs
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 1/2 cups peppadew peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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