V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 4 cups whole wheat bread crumbs
    -
    +
  • 1/2 cup whole wheat flower
    -
    +
  • 2 cups egg substitute
    -
    +
  • 1 (32 oz) container of low-fat r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces whole-wheat rigatoni or...
    -
    +
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup crumbled feta (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 cups diced eggplant
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 red pepper, sliced into 4 pieces
    -
    +
  • 1 eggplant, sliced into 1/2″ thi...
    -
    +
  • 1 red onion, sliced into 1/2″ th...
    -
    +
  • 1 large fennel bulb, sliced into...
    -
    +
  • jar of fire roasted tomato sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
    -
    +
  • 1/2 cup refrigerated reduced-fat...
    -
    +
  • 4 egg whites, beaten
    -
    +
  • 1 cup whole wheat panko bread cr...
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, c...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
    -
    +
  • 1/2 cup refrigerated reduced-fat...
    -
    +
  • 4 egg whites, beaten
    -
    +
  • 1 cup whole wheat panko bread cr...
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-oz. jar roasted red peppers,...
    -
    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large clove garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 small eggplants (8 ounces each...
    -
    +
  • 8 ounces whole wheat orzo
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3/4 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 cups dry red wine
    -
    +
  • 3 cans diced tomatoes, undrained...
    -
    +
  • 3 Tbsp. chopped fresh basil, or...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 small eggplants (8 ounces each...
    -
    +
  • 8 ounces whole wheat orzo
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
    -
    +
  • 1/2 cup(s) yellow onion chopped
    -
    +
  • 2 clove(s) garlic diced
    -
    +
  • 2 cube(s) eggplant unpeeled and...
    -
    +
  • 1/4 cup(s) carrots peeled and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
    -
    +
  • 1/2 cup(s) yellow onion chopped
    -
    +
  • 2 clove(s) garlic diced
    -
    +
  • 2 cube(s) eggplant unpeeled and...
    -
    +
  • 1/4 cup(s) carrots peeled and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • • 8 whole wheat Lasagna Noodles
    -
    +
  • • 2 Medium Sized Onion, Chopped
    -
    +
  • • 2 Clove Garlic ,Minced
    -
    +
  • • 1 Medium Red Capsicum, Chopped
    -
    +
  • • 1 Medium Sized Tomato ,Chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces whole-wheat rigatoni or...
    -
    +
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup crumbled feta (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 fresh tomatoes , cubed (or 1/2...
    -
    +
  • 1/2 bell pepper , diced
    -
    +
  • 6-8 ounces mozzarella cheese , s...
    -
    +
  • 2-3 matzos, broken in thirds (tr...
    -
    +
  • 2-3 garlic cloves , minced (this...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free