LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
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  • vegetable oil
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  • 16 ounces ricotta
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  • 1 teaspoon thyme
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
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  • vegetable oil
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  • 16 ounces ricotta
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  • 1 teaspoon thyme
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  • ½ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 eggplant, thinly sliced crossw...
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  • 2 tablespoons coarse salt
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  • 1 pound buffalo mozzarella, drai...
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  • 8 fresh basil leaves
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  • 3/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • Summer tomato sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 medium eggplants
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  • Coarse salt
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons dry breadcrumbs
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  • vegetable oil and olive oil, for...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 1-pound eggplants, trimmed, cu...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1 small onion, minced
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons minced shallot
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  • 2 garlic cloves, minced
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  • 1 yellow bell pepper, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • all-purpose flour for dredging
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  • 2 large eggs, beaten lightly
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  • 3/4 cup dry bread crumbs, season...
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  • a 1-pound eggplant, cut into 1/2...
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  • vegetable oil for frying
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 22 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, minced
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  • 1/2 cup dry red wine
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  • 1 cup no-salt-added diced tomato...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds eggplant (about 2 medium)
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  • 1 cup whole milk
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  • 1 egg, lightly beaten
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  • 1 tablespoon olive oil
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1 cup minced onion
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  • 4 cups peeled, diced eggplants
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  • vegetable oil cooking spray
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  • 1 medium yellow bell pepper or g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1 large eggplant
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  • 1/4 cup vegetable oil
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  • 6 ripe olives, sliced
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  • 1 cup (8 oz) sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup fresh grated parmesan ch...
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  • 1/4 teaspoon beau monde seasoning
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  • pepper
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  • 1 large onion , chopped finely
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  • 1/4 cup marsala wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 tsp. dried oregano, crumbled
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  • 1 c. grated Mozzarella cheese
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  • 1/2 tsp. dried basil, crumbled
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  • 2 eggs, beaten to blend
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  • 1 1/4 c. dried breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lrg eggplant
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  • 1 egg, lightly beaten
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  • 1/4 cup vegetable oil
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  • 2 tablespoons minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 medium eggplants (thinly sliced)
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  • 1/2 teaspoon salt
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  • 2 eggs (beaten)
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  • 1 (8 ounce) can tomato sauce
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  • 1/8 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 2 ounces containers (15 each)...
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  • 2 cups chopped parsley
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  • 1/2 teaspoon salt
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  • 1 can (8 oz.) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • vegetable oil (for frying)
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  • 4 eggs
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  • 2 cups shredded mozzarella cheese
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  • 1/2 cup parmesan cheese
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  • breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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  • 1 bay leaf (can substitute fresh...
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  • 2 (15 ounce) containers ricotta...
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  • 1/2 teaspoon salt
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  • 2 cups sifted all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup tomato , chopped
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  • 1 cup fresh mushrooms , sliced
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  • vegetable oil cooking spray
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  • 1 1/4 cups zucchini , diced
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1/2 cup buttermilk
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  • 1 tablespoon cayenne pepper
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  • 2 large eggs
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1 dash sesame oil
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  • 1 tablespoon miso paste
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  • 1 tablespoon lime juice
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  • 1/2 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups plain dried bread crumbs
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  • 4 cloves garlic, minced
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  • 2 large eggplants, peeled and sl...
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  • 2 eggs
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  • 1 teaspoon white sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mozzarella cheese
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  • flour
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    +
  • 1/2 cup vegetable oil
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  • tomato sauce (your favorite)
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 9 pieces lasagne pasta , uncooked
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  • 1/2 cup parmesan cheese , grated
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  • 1 lb eggplant , peeled and finel...
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  • 4 ounces feta cheese , crumbled
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  • 3 cups part-skim ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all