• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 medium eggplant, cut in 1/2" c...
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  • 4 cloves garlic, smashed and cho...
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  • 2 tbsp extra virgin olive oil
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  • 28 oz can plum tomatoes includin...
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  • salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • Kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 400.0g can chopped tomatoes
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  • 1 onion , thinly sliced
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  • 1 small aubergine , about 250g/9...
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  • 4 4x175g/6oz firm skinless white...
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  • ½ tsp ground paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4.0 tsp olive oil
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  • 1 red chilli , deseeded and thin...
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  • 400.0g can chopped tomatoes
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  • 4 escalopes of pork , about 100g...
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  • 1 garlic clove , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds small eggplants—peeled,...
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  • 6 medium garlic cloves, halved
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  • 2 tablespoons extra-virgin olive...
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup red wine
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  • 1 1/2 teaspoons chopped fresh or...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 cups diced eggplant
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
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  • Freshly ground black pepper
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. garam masala
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  • 1 small red hot chile, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound hot Italian sausage, coo...
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  • 1 eggplant, peeled and cubed
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  • 1 1/2 cups sliced green beans
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  • 2 green peppers, sliced
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  • 1 to 2 potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 1-pound eggplants, trimmed, cu...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
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  • 2 onions, sliced
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  • 2 stalks celery, sliced
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  • 1 tablespoon olive oil
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  • 16 ounces diced tomatoes, canned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • 1 small onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 carrot, finely chopped
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 6 tablespoons olive oil
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  • 3 pounds canned plum tomatoes in...
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  • 2 pounds eggplant
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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  • 2 tablespoons olive oil
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  • 4 cups water
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    +
  • 1 teaspoon salt
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  • 1 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 3 cups canned crushed tomatoes i...
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  • 1 1/2 teaspoons dried tarragon
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  • 1 1/4 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 plum tomatoes (about 1 pound)
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  • Cooking spray
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    +
  • 1 1/2 cups diced onion, divided
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  • 1/2 cup dry red wine
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    +
  • 1 teaspoon chopped fresh oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 28-oz. can diced tomatoes, dra...
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  • 1 6-oz. can tomato paste
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    +
  • 1/2 cup red wine or water
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    +
  • 1 medium eggplant (about 1 lb.),...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground beef, not to...
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  • 1/2 cup grated yellow onion
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  • 2 cloves garlic, very finely minced
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    +
  • 1/2 teaspoon ground allspice
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  • 1 teaspoon sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 1/4-inch-thick slices eggplan...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 8-ounce can reduced-sodium tom...
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  • 1/3 cup shredded reduced-fat Che...
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, chopped
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    +
  • 1 teaspoon garlic, minced
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  • 1 teaspoon cumin
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  • 1 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all