HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
    -
    +
  • 2 large Roma tomatoes, sliced
    -
    +
  • 1/4 cup fresh tomato sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 large red onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
    -
    +
  • 2 large Roma tomatoes, sliced
    -
    +
  • 1/4 cup fresh tomato sauce
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 large red onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 x 2kg leg of lamb preferably f...
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • eggplant (about 3 pounds)
    -
    +
  • sea salt and fresh pepper
    -
    +
  • 15 ounces Ricotta Cheese
    -
    +
  • 2 cups Mozzarella, shredded
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup red onion, finely chopped
    -
    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Japanese eggplant, thinly sliced
    -
    +
  • EVOO
    -
    +
  • Onion, thinly sliced
    -
    +
  • Honey
    -
    +
  • Vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium eggplants (not more tha...
    -
    +
  • Coarse salt
    -
    +
  • 1 cup '00' flour
    -
    +
  • 4 cups canola oil
    -
    +
  • 1 pound fresh mozzarella cheese,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, cut into 1/4-inch th...
    -
    +
  • 8 tablespoons sea salt + salt fo...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 4 teaspoons finely chopped garlic
    -
    +
  • 1 pound fusilli pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups green beans, trimmed and...
    -
    +
  • 2 cups onion, sliced
    -
    +
  • 2 tsp. garlic, minced
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 2 large zucchini, cut into 1″ cubes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
    -
    +
  • 2 cup Onion, sliced
    -
    +
  • 2 tsp Garlic, Minced
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 2 x large Zucchini, cut into 1"...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 eggs
    -
    +
  • 1/4 cup sea salt
    -
    +
  • 4 ounces mozzarella cheese
    -
    +
  • 4 ounces pine nuts
    -
    +
  • 16 ounces tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked quinoa (you’ll nee...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 large eggplant (about 1 lb / 4...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • a handful of fresh basil leaves,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Episode: Roasted eggplant Parmes...
    -
    +
  • New York City Television: Food,...
    -
    +
  • Segment Host: Anthony Ashmore
    -
    +
  • Airdate: March 10th 2015
    -
    +
  • Two Large eggplants. Two Large V...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • 2 (28-ounce) cans peeled whole t...
    -
    +
  • 1/3 cup grated caciocavallo or p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound angel hair pasta, or s...
    -
    +
  • 2 cups olive oil, to fry the egg...
    -
    +
  • 3 eggplants
    -
    +
  • 3 tablespoons freshly grated Par...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ounce water
    -
    +
  • 4-6 pickled jalapeno peppers (sl...
    -
    +
  • 1 (8 ounce) can chickpeas (drained)
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 small onion , minced
    -
    +
  • coarse sea salt
    -
    +
  • 1 egg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon basil
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 medium onions
    -
    +
  • Marinade for veggies (MIX)
    -
    +
  • 2 (28 ounce) cans diced tomatoes...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup black olives, pitted and...
    -
    +
  • 4 anchovies, bones removed and r...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1 large onion, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 cloves of garlic, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • ½ cup extra virgin olive oil
    -
    +
  • 2 dried bay leaves
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 2 (32-ounce) cans crushed tomatoes
    -
    +
  • Can vegetable spray
    -
    +
  • 20 basil leaves, chiffonaded
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups tomato sauce (any brand w...
    -
    +
  • 4 egg whites
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 1 1/2 cups low fat mozzarella
    -
    +
  • 1 (14 ounce) can white beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all