• 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
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  • 3 tablespoons olive oil, plus mo...
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  • 1 red onion, chopped
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  • 2 yukon gold potatoes, peeled an...
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  • 1 eggplant, cut into 1/2-inch cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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  • 1 large sweet potato, peeled
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  • 1 eggplant (about the same size...
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  • 1 large red onion
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  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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  • 2 large Roma tomatoes, sliced
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  • 1/4 cup fresh tomato sauce
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  • 4 cloves garlic, minced
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  • 1 large red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
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  • 2 large Roma tomatoes, sliced
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  • 1/4 cup fresh tomato sauce
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  • 4 cloves garlic, minced
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  • 1 large red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 3 round purple aubergines or 4 n...
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  • 1 tablespoon dried oregano
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  • 1 x 2kg leg of lamb preferably f...
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  • 2 x 400g tins good quality plum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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  • 1/4 teaspoon coarse sea salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 large clove garlic, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red pepper, sliced into 4 pieces
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  • 1 eggplant, sliced into 1/2″ thi...
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  • 1 red onion, sliced into 1/2″ th...
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  • 1 large fennel bulb, sliced into...
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  • jar of fire roasted tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 yellow pepper, chopped
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  • 1 yellow squash, chopped
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    +
  • 2-1/2 cups cubed peeled eggplant
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  • 1/4 cup chopped red onions
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
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  • 2 T olive oil
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    +
  • 1/4 medium to large red onion, s...
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  • 1 medium clove garlic, minced
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  • A handful of fresh basil, sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds ripe tomatoes, halved a...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced red onion
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped fresh orega...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon celery seeds
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    +
  • 6 ripe yellow beefsteak tomatoes...
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  • 3 cucumbers, peeled, seeded, and...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole(s) eggplant peeled, thin...
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  • 1 pound(s) lean ground turkey (9...
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  • 28 ounce(s) canned tomatoes with...
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  • 8 ounce(s) low sodium tomato sauce
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  • 3 clove(s) garlic minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground lamb (or beef)
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    +
  • 1 cup cheddar cheese (grated)
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  • 1 cup mushroom (sliced) (optional)
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  • 2 slices bread (cubed)
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup all-purpose flour (more as...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons tomato paste
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    +
  • 3 tablespoons fine dry breadcrumbs
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  • 2-4 cups pure olive oil or peanu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds yellow squash and/o...
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    +
  • 1 medium onion, red or yellow, c...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 small red chile, Fresno or Hol...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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    +
  • 1 (400 g) can chickpeas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon dry oregano
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    +
  • 1/2 cup grated Parmesan
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    +
  • 1 teaspoon kosher salt
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    +
  • 8 ounces shredded mozzarella cheese
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    +
  • 2 medium eggplants
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red onions , sliced in rounds
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    +
  • 1 large tomato , sliced in rounds
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    +
  • tomato sauce , 1 can
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    +
  • 2 medium round eggplants , slice...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all