LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
    -
    +
  • 600 ml home made tomato sauce, r...
    -
    +
  • 4 tbs olive oil
    -
    +
  • 1 large ball of fresh buffalo mo...
    -
    +
  • 200 g grated fresh Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 yukon gold potatoes, peeled an...
    -
    +
  • 1 eggplant, cut into 1/2-inch cubes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
    -
    +
  • tomato sauce (about 2 cups, reci...
    -
    +
  • 1 1/2 lb eggplant, sliced crossw...
    -
    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 2 plum tomatoes, sliced
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1 ½ cups Italian style tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
    -
    +
  • 1 (8-ounce) package baby bella m...
    -
    +
  • 1 small (12-ounce) eggplant, dic...
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 1 red bell pepper, diced small
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tbsp pine nuts
    -
    +
  • 3 tbsp dried currants or raisins
    -
    +
  • 1/2 tbsp dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
    -
    +
  • light extravirgin olive oil, 250 ml
    -
    +
  • onion, 1 chopped finely
    -
    +
  • parsley, 2 tablespoons roughly c...
    -
    +
  • garlic, 2 cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
    -
    +
  • About 3 tablespoons olive oil
    -
    +
  • 2 slices (1/2 in. thick and 4 to...
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 x 2kg leg of lamb preferably f...
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound eggplant (about 1 medium...
    -
    +
  • Kosher salt
    -
    +
  • 2 medium red, yellow, or orange...
    -
    +
  • 1 medium yellow onion
    -
    +
  • 4 medium garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium eggplants
    -
    +
  • Coarse salt
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • Vegetable oil and olive oil, for...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 cups diced eggplant
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup Italian-style bread crumbs
    -
    +
  • 1 large eggplant, peeled if desired
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 cup shredded part-skim mozzare...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large eggplant
    -
    +
  • 1 onion
    -
    +
  • 1 red bell pepper
    -
    +
  • basil leaves, about 5 fresh leaves
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive oil
    -
    +
  • 1 pound sausage of your choosing...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon hot sauce, to taste
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 4 (8-ounce) cans no-salt-added t...
    -
    +
  • 1 (28-ounce) can no-salt-added w...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 16 ounces diced tomatoes, canned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 1-pound eggplants, trimmed, cu...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 tablespoons olive oil plus add...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 1/2 pounds ground lamb
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds eggplant, rinsed, ends...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • About 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 2 tsp salt
    -
    +
  • 1½ tsp dried oregano
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 2 medium eggplants, sliced and p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 15 small, whole cipolline onions...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 clove garlic, smashed
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 1/4 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped green peppers
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 Tbsp. olive oil, divided
    -
    +
  • 1-1/2 cups cubed unpeeled eggplant
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 small onions, diced
    -
    +
  • 3 tablespoons tomato sauce
    -
    +
  • 2 celery ribs, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all