• 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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    +
  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup celery, diced
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  • 1 cup carrots, diced
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  • 1 large yellow onion, diced small
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  • 1 1/2 cups olive oil
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    +
  • 5 cloves garlic, crushed (not mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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    +
  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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    +
  • salt and pepper
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    +
  • 6 oz pre-cooked spaghetti squash
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    +
  • 5 bottled kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 1/2 pounds unpeeled eggplant,...
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    +
  • 3 cups coarsely chopped red bell...
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    +
  • 2 cups coarsely chopped fresh fe...
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    +
  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 pounds eggplant, sliced 1/4 in...
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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    +
  • olive oil
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 1 small onion, cut in small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a small eggplant
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    +
  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 medium eggplant, about 1 pound
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 1/4 cup chopped celery
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • ¾ cup pitted green olives , Sic...
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    +
  • 1 tablespoon sugar , or to taste
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    +
  • ½ cup red wine vinegar , or to...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small aubergine, sliced into c...
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    +
  • 1 courgette, sliced into crescents
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    +
  • 625 ml of freeze-ahead tomato sa...
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    +
  • a handful of pitted black olives...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds eggplant, cubed
    -
    +
  • 2 onions, sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 16 ounces diced tomatoes, canned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 eggplant, chopped into small p...
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    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
    -
    +
  • 1/2 cup olive oil
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    +
  • 2 small onions, diced
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    +
  • 3 tablespoons tomato sauce
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    +
  • 2 celery ribs, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
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  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups chopped tomato (about 1 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 small stalk celery, finely cho...
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    +
  • 1 onion, finely chopped
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    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1/2 cup tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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    +
  • olive oil cooking spray
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground sirloin or lamb
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    +
  • Black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup fat-free ricotta cheese
    -
    +
  • 1 tablespoon grated Parmesan cheese
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    +
  • 2 cups low-sodium tomato sauce
    -
    +
  • 1/2 can (2.25 ounces) sliced bla...
    -
    +
  • 1 eggplant, peeled and sliced in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salted cod
    -
    +
  • 1 eggplant
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    +
  • 1 Vidalia onion
    -
    +
  • 1 red pepper
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    +
  • 1 green pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cut green beans, cooked a...
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    +
  • 1/2 pound lean ground meat (beef...
    -
    +
  • 1 tablespoon flour
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    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 eggplant, sliced
    -
    +
  • 1 egg, scrambled
    -
    +
  • Flour mixed with salt and pepper...
    -
    +
  • olive or peanut oil for frying
    -
    +
  • 3 cups tomato sauce (or 1 large...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup fat-free ricotta cheese
    -
    +
  • 1 tablespoon grated Parmesan cheese
    -
    +
  • 2 cups low-sodium tomato sauce
    -
    +
  • 1/2 can (2.25 ounces) sliced bla...
    -
    +
  • 1 eggplant, peeled and sliced in...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 cup minced onion
    -
    +
  • 4 cups peeled, diced eggplants
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 1 medium yellow bell pepper or g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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