• 8 Ingredients
  • 4 small eggplants (about 2 1/2"...
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    +
  • Coarse salt
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    +
  • 1 cup unbleached, all-purpose flour
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    +
  • Olive oil
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    +
  • 2/3 cup of your favorite tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 lb lean ground lamb
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    +
  • 1 large onion
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 (16- to 18-oz) ready-made plai...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 (25- to 26-oz) jar chunky toma...
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    +
  • 1/4 pound mozzarella, coarsely s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small or 2 medium-sized eggplants
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    +
  • 3 tablespoons olive oil
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    +
  • 3 cups cups Bijouxs Basics tomat...
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    +
  • 2 teaspoons dried Herbes de Prov...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
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    +
  • 1 cup Italian seasoned breadcrumbs
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    +
  • 1 cup grated Parmesan cheese, di...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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    +
  • 600 ml home made tomato sauce, r...
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    +
  • 4 tbs olive oil
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    +
  • 1 large ball of fresh buffalo mo...
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    +
  • 200 g grated fresh Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
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    +
  • Vegetable oil
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    +
  • 16 ounces ricotta
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    +
  • 1 teaspoon thyme
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    +
  • ½ teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small Italian eggplants (or 1...
    -
    +
  • Vegetable oil
    -
    +
  • 16 ounces ricotta
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    +
  • 1 teaspoon thyme
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    +
  • ½ teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 red onion, chopped
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    +
  • 2 yukon gold potatoes, peeled an...
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    +
  • 1 eggplant, cut into 1/2-inch cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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    +
  • 1 large sweet potato, peeled
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    +
  • 1 eggplant (about the same size...
    -
    +
  • 1 large red onion
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    +
  • 1 large or several smaller zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 4 cups whole wheat bread crumbs
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    +
  • 1/2 cup whole wheat flower
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    +
  • 2 cups egg substitute
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    +
  • 1 (32 oz) container of low-fat r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
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    +
  • 1 x coarse salt
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    +
  • 1 pound fresh mozzarella , thinl...
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    +
  • 1 x basil leaves
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    +
  • 1/2 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
    -
    +
  • 1 zucchini, sliced
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    +
  • 2 plum tomatoes, sliced
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    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1 ½ cups Italian style tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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    +
  • Salt
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • Freshly ground black pepper
    -
    +
  • About 1/2 pound boneless, skinle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, thinly sliced crossw...
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    +
  • 2 tablespoons coarse salt
    -
    +
  • 1 pound buffalo mozzarella, drai...
    -
    +
  • 8 fresh basil leaves
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
    -
    +
  • 1 medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • 6 oz pre-cooked spaghetti squash
    -
    +
  • 5 bottled kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 3/4 cup plain dried breadcrumbs
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    +
  • Olive oil, for baking sheet
    -
    +
  • 1 medium eggplant (about 1 pound...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups tomato sauce
    -
    +
  • 1 small eggplant, cut into long...
    -
    +
  • 2 small zucchini, cut into long...
    -
    +
  • 1 cup each shredded fontina and...
    -
    +
  • 1/3 cup torn basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 12 oz fat free ricotta
    -
    +
  • 1/4 cup + 2 tbsp Pecorino Romano
    -
    +
  • 1/4 cup fresh parsley, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. Italian or Asian eggpl...
    -
    +
  • 1/4 cup plus 2 Tbs. olive oil
    -
    +
  • Salt, to taste
    -
    +
  • 5 oz. Italian sausage, casings r...
    -
    +
  • 2 cups tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 small eggplants (about 1 pound...
    -
    +
  • Yogurt and Sumac Sauce, Smoky To...
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 x eggplants , sliced lengthwis...
    -
    +
  • 4 x salt
    -
    +
  • 4 x olive oil
    -
    +
  • 2 x green peppers , sliced into...
    -
    +
  • 2 x tomatoes , sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
    -
    +
  • medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • pre-cooked spaghetti squash (6 oz)
    -
    +
  • chopped up 5 bottled kalamata ol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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