• 11 Ingredients
  • 2 large eggplants
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  • 2 cups neutral-tasting oil, such...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 3 large cloves garlic, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
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  • Kosher salt and freshly ground p...
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  • ¼ cup plus 3 Tbsp extra-virgin o...
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  • 1 large eggplant (about 1¼ lb),...
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  • 2 Tbsp minced garlic (about 5 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon dried hot red peppe...
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  • 7 tablespoons olive oil
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  • 1 1/2 lb plum tomatoes, chopped
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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    +
  • Kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 pounds eggplant, sliced 1/4 in...
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  • salt and pepper
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  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds small eggplants—peeled,...
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  • 6 medium garlic cloves, halved
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  • 2 tablespoons extra-virgin olive...
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup coarsely chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants
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    +
  • 6 tbsp olive oil
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    +
  • 2 red or yellow bell peppers, se...
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  • 4 cloves of garlic, minced
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    +
  • 1 can (15 oz) tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 red pepper, sliced into 4 pieces
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  • 1 eggplant, sliced into 1/2″ thi...
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    +
  • 1 red onion, sliced into 1/2″ th...
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    +
  • 1 large fennel bulb, sliced into...
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    +
  • jar of fire roasted tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 eggplant, chopped into small p...
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    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 courgette, sliced into long st...
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  • 1 yellow pepper, deseeded & cut...
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  • 1 red pepper, deseeded & cut int...
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    +
  • 1 aubergine, sliced into ¾cm strips
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    +
  • 3 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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    +
  • 1 7-oz. jar roasted red peppers,...
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  • 1/3 cup packed fresh basil leave...
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    +
  • 1 large clove garlic, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. freshly ground pepper
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  • 12 oz. dried penne pasta
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  • 1/3 cup pine nuts (1 3/4 oz.), t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups onion, chopped
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    +
  • 1 teaspoon garlic, minced
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 medium-size sweet red pepper
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1/2 medium eggplant
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    +
  • 1 small zucchini, cut in half le...
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    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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    +
  • 2 garlic cloves, quartered
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    +
  • 1 cup(s) fresh basil leaves
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    +
  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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    +
  • 2 garlic cloves, quartered
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    +
  • 1 cup(s) fresh basil leaves
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    +
  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salted cod
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    +
  • 1 eggplant
    -
    +
  • 1 Vidalia onion
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    +
  • 1 red pepper
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    +
  • 1 green pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1/2 medium butternut squash, pee...
    -
    +
  • 1/2 medium eggplant, cut into 1"...
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    +
  • 3 portobello mushrooms, thickly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. extra virgin olive oil
    -
    +
  • 1 onion, peeled and minced
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    +
  • 1 Tbs. minced garlic
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    +
  • 1 zucchini, diced
    -
    +
  • 1 red pepper, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water (may substitute low...
    -
    +
  • 1/2 cup (uncooked) polenta (may...
    -
    +
  • Pinch kosher or sea salt
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 small anchovy fillet, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 green onions , chopped
    -
    +
  • 1 red pepper, chopped
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    +
  • Cheese Mixture
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon fennel seed (optional)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • black pepper , freshly ground
    -
    +
  • 1 cup parmesan cheese , grated,...
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    +
  • 1/4 teaspoon hot red pepper flak...
    -
    +
  • 1 1/3 cups part-skim ricotta che...
    -
    +
  • 2 cups tomato sauce (or more)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dry breadcrumbs
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 6 cups eggplants , peeled and diced
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    +
  • 1 1/2 cups onions , diced
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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