LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 small eggplants (about 1 pound...
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  • Yogurt and Sumac Sauce, Smoky To...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 large eggplants, halved length...
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  • 1 1/2 pounds plum tomatoes, halv...
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  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds eggplant, rinsed, ends...
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  • 3 tablespoons olive oil
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  • 3 tablespoons minced garlic
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  • About 1/4 teaspoon salt
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  • About 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1-pound eggplants, peeled, cut...
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  • 2 tablespoons olive oil
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  • 2 pounds part-skim ricotta cheese
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  • 1 1/4 cups freshly grated Parmes...
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  • 1/2 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 small onion, minced
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons minced shallot
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  • 2 garlic cloves, minced
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  • 1 yellow bell pepper, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 3 cups chopped tomato (about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 8 plum tomatoes (about 1 pound)
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  • Cooking spray
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  • 1 1/2 cups diced onion, divided
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  • 1/2 cup dry red wine
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  • 1 teaspoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. olive oil
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  • 10 plum tomatoes
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  • 1 small onion, sliced
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  • 4 cloves garlic, peeled
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  • 1 large eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 large eggplant, unpeeled, cut...
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  • 2 pounds cherry tomatoes
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  • 1 medium onion, peeled and quart...
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  • 6 garlic cloves, peeled
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  • 3+ tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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  • salt
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  • 10 ounces penne
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  • 1/2 cup defatted chicken broth
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  • 3 cloves garlic,minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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  • salt
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  • 10 ounces penne
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  • 1/2 cup defatted chicken broth
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  • 3 cloves garlic,minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • fresh ground black pepper , to t...
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  • 1/3 cup minced fresh basil
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  • 1 (10 ounce) package frozen chop...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • Episode: roasted eggplant Parmes...
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  • New York City Television: Food,...
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  • Segment Host: Anthony Ashmore
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  • Airdate: March 10th 2015
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  • Two Large eggplants. Two Large V...
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  • Nutrition 83% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion , chopped finely
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  • 4 teaspoons freshly ground cumin
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  • coarsely chopped cilantro
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  • lemon wedge
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1/2 cup buttermilk
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  • 1 tablespoon cayenne pepper
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  • 2 large eggs
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 garlic cloves , peeled
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  • 1 tablespoon olive oil
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  • 2 tablespoons grated parmesan ch...
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  • 10 plum tomatoes
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon dried oregano
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  • 2 tablespoons canola oil
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  • 1/2 cup chopped onion
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  • 1 cup tomato sauce
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  • 1 (16 ounce) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Cornmeal, for dusting
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  • Freshly ground black pepper
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  • Extra-virgin olive oil, for brus...
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  • 1/2 pound mozzarella, sliced
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  • Gray salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 large onion , chopped
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 cup parmesan cheese , grated
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  • 1/4 teaspoon salt
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  • 1 lb extra lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion , diced
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  • 2 carrots , sliced
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  • 2 lbs pork loin roast
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  • 1 cup good white wine
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  • 1 large eggplant , peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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