• 14 Ingredients
  • 2 large aubergines, cut into eve...
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    +
  • 40 g golden sultanas, soaked in...
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    +
  • 300 ml tomato sauce or tinned ch...
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    +
  • 1 red onion, sliced
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    +
  • 1 tsp Ras-El-Hanout
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 red bell peppers
    -
    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 red onion, chopped
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    +
  • 2 yukon gold potatoes, peeled an...
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    +
  • 1 eggplant, cut into 1/2-inch cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • about 1 cup small pasta shapes (...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • Salt
    -
    +
  • About 1/2 cup all-purpose flour
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    +
  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • 125.0ml tub low-fat natural yogurt
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    +
  • 1 large fat aubergine
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    +
  • 140.0g cherry tomatoes , halved
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
    -
    +
  • 2 large Roma tomatoes, sliced
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    +
  • 1/4 cup fresh tomato sauce
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large red onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
    -
    +
  • 2 large Roma tomatoes, sliced
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    +
  • 1/4 cup fresh tomato sauce
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large red onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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    +
  • light extravirgin olive oil, 250 ml
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    +
  • onion, 1 chopped finely
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    +
  • parsley, 2 tablespoons roughly c...
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    +
  • garlic, 2 cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 7 tablespoons olive oil
    -
    +
  • 1 1/2 lb plum tomatoes, chopped
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 x 2kg leg of lamb preferably f...
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    +
  • 2 x 400g tins good quality plum...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tsp olive oil
    -
    +
  • 1 red chilli , deseeded and thin...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 4 escalopes of pork , about 100g...
    -
    +
  • 1 garlic clove , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1/2 cup red onion, finely chopped
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    +
  • 1/4 teaspoon coarse sea salt
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 large clove garlic, minced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 courgette, sliced into long...
    -
    +
  • 1.0 yellow pepper, deseeded and...
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    +
  • 1.0 red pepper, deseeded and cu...
    -
    +
  • 1.0 aubergine, sliced into ¾cm...
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
    -
    +
  • light cooking oil (such as canol...
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    +
  • salt & pepper
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    +
  • 3 tablespoons butter
    -
    +
  • 1/2 cup onion, chopped (about 1/...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tsp. ground turmeric
    -
    +
  • 1 tsp. garam masala
    -
    +
  • 1 small red hot chile, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 tablespoons olive oil plus add...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 1/2 pounds ground lamb
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants, halved length...
    -
    +
  • 1 1/2 pounds plum tomatoes, halv...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds eggplant, rinsed, ends...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • About 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup cornmeal
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small onion, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons minced shallot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 yellow bell pepper, cut into 1...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 2 tsp salt
    -
    +
  • 1½ tsp dried oregano
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 2 medium eggplants, sliced and p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
    -
    +
  • 2 T olive oil
    -
    +
  • 1/4 medium to large red onion, s...
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • A handful of fresh basil, sliced...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless chicken
    -
    +
  • 2-3 x Asian eggplant
    -
    +
  • 2 cup Coconut Milk
    -
    +
  • 2-3 tbsp red curry paste
    -
    +
  • Fish Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 eggplant, chopped into small p...
    -
    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 cups chopped tomato (about 1 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all