• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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  • 1 tbsp olive oil
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  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • eggplant (about 3 pounds)
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  • Sea salt and fresh pepper
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  • 15 ounces Ricotta Cheese
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  • 2 cups Mozzarella, shredded
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  • 1 egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large potato
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  • 1 large zucchini (corgette)
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  • 1-2 x eggplants (aubergines)
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  • 3-4 x roma tomatoes
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  • 1/2 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp olive oil
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  • 1 small aubergine, sliced into c...
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  • 1 courgette, sliced into crescents
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  • 625 ml of freeze-ahead tomato sa...
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  • 2 x Taste the Difference cod loi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 small aubergine, sliced into c...
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  • 1 courgette, sliced into crescents
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  • 625 ml of freeze-ahead tomato sa...
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    +
  • a handful of pitted black olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 small onion, minced
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons minced shallot
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  • 2 garlic cloves, minced
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  • 1 yellow bell pepper, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
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  • 2 T olive oil
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  • 1/4 medium to large red onion, s...
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  • 1 medium clove garlic, minced
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    +
  • A handful of fresh basil, sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 1 cup chopped green peppers
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  • 1 clove garlic, minced
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  • 3 Tbsp. olive oil, divided
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  • 1-1/2 cups cubed unpeeled eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium eggplants
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  • 1 tablespoon salt
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    +
  • 1/4 cup olive oil
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    +
  • 1 (15-ounce) container ricotta c...
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    +
  • 2 large eggs
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds ground beef, not to...
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  • 1/2 cup grated yellow onion
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  • 2 cloves garlic, very finely minced
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  • 1/2 teaspoon ground allspice
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  • 1 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 small stalk celery, finely cho...
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  • 1 onion, finely chopped
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  • 1 1/2 tablespoons sugar
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  • 1/2 cup tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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    +
  • 1/4 cup canned no-salt-added chi...
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    +
  • 3/4 cup sliced fresh mushrooms
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium eggplants, peeled
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    +
  • 4 egg whites, lightly beaten
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    +
  • 1/2 cup unseasoned dry bread crumbs
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh basil
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  • all-purpose flour , for dredging
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  • 2 large eggplants , peeled
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  • 2-3 cups seasoned bread crumbs
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  • olive oil , to coat pans
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 3 medium eggplants
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  • salt, divided
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  • 3 cups milk
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  • 3/4 cup plus 1 T butter, divided
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    +
  • 2 1/4 cups all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 cup minced onion
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    +
  • 4 cups peeled, diced eggplants
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    +
  • vegetable oil cooking spray
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    +
  • 1 medium yellow bell pepper or g...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • black pepper , freshly ground
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  • 1 cup parmesan cheese , grated,...
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  • 1/4 teaspoon hot red pepper flak...
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    +
  • 1 1/3 cups part-skim ricotta che...
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    +
  • 2 cups tomato sauce (or more)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup fresh grated parmesan ch...
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    +
  • 1/4 teaspoon beau monde seasoning
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    +
  • pepper
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    +
  • 1 large onion , chopped finely
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    +
  • 1/4 cup marsala wine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium eggplants, peeled
    -
    +
  • 4 egg whites, lightly beaten
    -
    +
  • 1/2 cup unseasoned dry bread crumbs
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil or vegeta...
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    +
  • 1 small eggplant (1 1/4 lb), cut...
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    +
  • 1 medium zucchini, sliced
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    +
  • 1 medium onion, sliced
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    +
  • 1 medium green bell pepper, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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    +
  • 1 bay leaf (can substitute fresh...
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    +
  • 2 (15 ounce) containers ricotta...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups sifted all-purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all