• 17 Ingredients
  • 3 spray(s) cooking spray
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    +
  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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    +
  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup celery, diced
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  • 1 cup carrots, diced
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    +
  • 1 large yellow onion, diced small
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  • 1 1/2 cups olive oil
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    +
  • 5 cloves garlic, crushed (not mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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    +
  • 1 medium sweet red pepper(s), cu...
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    +
  • 1 spray(s) olive oil cooking spray
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    +
  • 3/4 tsp table salt, divided
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • 125.0ml tub low-fat natural yogurt
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    +
  • 1 large fat aubergine
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    +
  • 140.0g cherry tomatoes , halved
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants, cut into ¾″...
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  • 7 tbsp. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 small yellow onion, minced
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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    +
  • Olive oil
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 1 small onion, cut in small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 400.0g can chopped tomatoes
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  • 1 onion , thinly sliced
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  • 1 small aubergine , about 250g/9...
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  • 4 4x175g/6oz firm skinless white...
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  • ½ tsp ground paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds small eggplants—peeled,...
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  • 6 medium garlic cloves, halved
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  • 2 tablespoons extra-virgin olive...
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  • One 28-ounce can peeled Italian...
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  • 1/2 cup coarsely chopped cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Summer tomato sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • 3 cloves garlic, lightly crushed...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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    +
  • 1 teaspoon turmeric by Sainsbury's
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 large eggplants
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    +
  • 6 tbsp olive oil
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    +
  • 2 red or yellow bell peppers, se...
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    +
  • 4 cloves of garlic, minced
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    +
  • 1 can (15 oz) tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 of a 17.3-ounce package Pepp...
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  • 1/4 cup olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, c...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 1 carrot, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds eggplant, rinsed, ends...
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons minced garlic
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    +
  • About 1/4 teaspoon salt
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    +
  • About 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 3 cups canned crushed tomatoes i...
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    +
  • 1 1/2 teaspoons dried tarragon
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
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    +
  • 1 cup red wine vinegar
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    +
  • 1/3 cup plus 1 tablespoon sugar
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    +
  • 1 bay leaf
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    +
  • 1/2 medium eggplant, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
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    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 eggplant, chopped into small p...
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    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds ripe tomatoes, halved a...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 cup diced red onion
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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    +
  • salt
    -
    +
  • 10 ounces penne
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    +
  • 1/2 cup defatted chicken broth
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    +
  • 3 cloves garlic,minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. extra virgin olive oil
    -
    +
  • 1 onion, peeled and minced
    -
    +
  • 1 Tbs. minced garlic
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    +
  • 1 zucchini, diced
    -
    +
  • 1 red pepper, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water (may substitute low...
    -
    +
  • 1/2 cup (uncooked) polenta (may...
    -
    +
  • Pinch kosher or sea salt
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 small anchovy fillet, finely c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons skim milk
    -
    +
  • 1/2 cup seasoned dry bread crumbs
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    +
  • 1/4 cup wheat germ
    -
    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
    -
    +
  • salt
    -
    +
  • 10 ounces penne
    -
    +
  • 1/2 cup defatted chicken broth
    -
    +
  • 3 cloves garlic,minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all