• 11 Ingredients
  • 6 red bell peppers
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 red onion, chopped
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    +
  • 2 yukon gold potatoes, peeled an...
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    +
  • 1 eggplant, cut into 1/2-inch cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • about 1 cup small pasta shapes (...
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    +
  • 3 boneless, skinless chicken bre...
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  • Salt
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    +
  • About 1/2 cup all-purpose flour
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    +
  • Freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • 125.0ml tub low-fat natural yogurt
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    +
  • 1 large fat aubergine
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    +
  • 140.0g cherry tomatoes , halved
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3 round purple aubergines or 4 n...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 x 2kg leg of lamb preferably f...
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    +
  • 2 x 400g tins good quality plum...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tsp olive oil
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    +
  • 1 red chilli , deseeded and thin...
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  • 400.0g can chopped tomatoes
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    +
  • 4 escalopes of pork , about 100g...
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    +
  • 1 garlic clove , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon So Organic rapeseed...
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  • 1 onion, chopped
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    +
  • 2 medium aubergines, chopped int...
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    +
  • 1 teaspoon garam masala by Sains...
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  • 1 teaspoon turmeric by Sainsbury's
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 courgette, sliced into long...
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    +
  • 1.0 yellow pepper, deseeded and...
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    +
  • 1.0 red pepper, deseeded and cu...
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    +
  • 1.0 aubergine, sliced into ¾cm...
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 tablespoons olive oil plus add...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants, halved length...
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  • 1 1/2 pounds plum tomatoes, halv...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup cornmeal
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small onion, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons minced shallot
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    +
  • 2 garlic cloves, minced
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
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    +
  • 2 tsp salt
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    +
  • 1½ tsp dried oregano
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    +
  • ½ tsp cayenne pepper
    -
    +
  • 2 medium eggplants, sliced and p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
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    +
  • 2 T olive oil
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    +
  • 1/4 medium to large red onion, s...
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    +
  • 1 medium clove garlic, minced
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    +
  • A handful of fresh basil, sliced...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless chicken
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    +
  • 2-3 x Asian eggplant
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    +
  • 2 cup Coconut Milk
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    +
  • 2-3 tbsp red curry paste
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    +
  • Fish Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 eggplant, chopped into small p...
    -
    +
  • 1 red onion, quartered lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground beef, not to...
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    +
  • 1/2 cup grated yellow onion
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    +
  • 2 cloves garlic, very finely minced
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon celery seeds
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    +
  • 6 ripe yellow beefsteak tomatoes...
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    +
  • 3 cucumbers, peeled, seeded, and...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-4 teaspoons dried chili pepper...
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    +
  • 2 onions , chopped
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    +
  • salt and black pepper
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    +
  • 1 large eggplant (peeled and sli...
    -
    +
  • 3 cups mozzarella cheese , divid...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1 large eggplant
    -
    +
  • 1/4 cup vegetable oil
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    +
  • 6 ripe olives, sliced
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    +
  • 1 cup (8 oz) sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • • 8 Whole Wheat Lasagna Noodles
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    +
  • • 2 Medium Sized Onion, Chopped
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    +
  • • 2 Clove Garlic ,Minced
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    +
  • • 1 Medium Red Capsicum, Chopped
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    +
  • • 1 Medium Sized Tomato ,Chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup mushroom , sliced
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 8 ounces tomato sauce
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    +
  • jalapeno peppers, to taste (opti...
    -
    +
  • 10 ounces Boboli pizza crusts, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 3 to 4 roasted garlic cloves
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    +
  • 3 roasted red peppers, peeled, s...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion , chopped finely
    -
    +
  • 4 teaspoons freshly ground cumin
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    +
  • coarsely chopped cilantro
    -
    +
  • lemon wedge
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • pepper
    -
    +
  • 1/3 cup black olives , pitted
    -
    +
  • salt
    -
    +
  • 1 onion , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all