HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
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  • 2 large Roma tomatoes, sliced
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  • 1/4 cup fresh tomato sauce
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  • 4 cloves garlic, minced
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  • 1 large red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1 large eggplant,
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  • 2 large Roma tomatoes, sliced
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  • 1/4 cup fresh tomato sauce
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  • 4 cloves garlic, minced
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  • 1 large red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium eggplant, peeled and ch...
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  • 1 medium green bell pepper, chop...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups onion, sliced
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  • 2 tsp. garlic, minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 large zucchini, cut into 1″ cubes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
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  • 2 cup Onion, sliced
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  • 2 tsp Garlic, Minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 x large Zucchini, cut into 1"...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon(s) chili powder
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  • 12 garlic cloves sliced
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  • 1/2 teaspoon(s) ground coriander
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  • 1/2 teaspoon(s) ground cumin
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  • 1 large eggplant
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon(s) chili powder
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  • 12 garlic cloves sliced
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  • 1/2 teaspoon(s) ground coriander
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  • 1/2 teaspoon(s) ground cumin
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  • 1 large eggplant
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium eggplant, peeled and ch...
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  • 1 medium green bell pepper, chop...
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  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • salt & freshly ground black pepper
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  • 3/4 teaspoon dried oregano , lig...
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  • 1/2 cup chopped celery
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  • 1 medium eggplant , unpeeled, cu...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 large eggplant (1 lb), cut int...
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  • 1 large onion, chopped (1 cup)
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  • 1 medium green bell pepper, chop...
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  • 1 clove garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggplants , sliced about...
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  • olive oil
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  • green chilies
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  • 1 can sliced olive
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  • 1 (10 3/4 ounce) can tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2-3/4 teaspoon oregano
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  • 8 ounces tomato sauce
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  • parmesan cheese
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  • 1 small eggplant , cut in 1/2 in...
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon all-purpose flour
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  • 1 (16 ounce) can kidney beans ,...
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  • 1 large eggplant , peeled and cubed
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  • 1 (16 ounce) can stewed tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium aubergine , peeled and...
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  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon dried basil or drie...
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  • salt and pepper
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  • 1/2 teaspoon red chili powder or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all