• 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large, firm, fresh eggplant, w...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 onions, peeled, halved, and th...
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  • 2 tablespoons thin slivers fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves garlic, thinly sliced
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  • 1 pound small potatoes (any vari...
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  • 1 eggplant, peeled and chopped (...
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  • 1 zucchini, halved lengthwise, t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons red wine vinegar
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  • Olive oil-flavored vegetable coo...
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  • 2 tablespoons chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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  • salt
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    +
  • 10 ounces penne
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  • 1/2 cup defatted chicken broth
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  • 3 cloves garlic,minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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  • 1/4 cup canned no-salt-added chi...
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  • 3/4 cup sliced fresh mushrooms
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup 1% milk
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  • 1/2 cup chicken broth
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    +
  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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  • 1 pound (1 large) sweet potatoes...
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  • 8 whole cloves garlic
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup low-sodium chicken broth...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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    +
  • salt
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    +
  • 10 ounces penne
    -
    +
  • 1/2 cup defatted chicken broth
    -
    +
  • 3 cloves garlic,minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb eggplant , sliced & peeled
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces tomato sauce
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    +
  • 1/4 cup mozzarella cheese , shre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 4 ounces goat cheese
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    +
  • 1/4 cup basil
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    +
  • 1/3 cup olive oil
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    +
  • 1/4 cup sun-dried tomato , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup 1% milk
    -
    +
  • 1/2 cup chicken broth
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup red wine
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  • 1/2 teaspoon dried thyme
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    +
  • hot cooked spaghetti
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    +
  • 1 tablespoon cornstarch
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    +
  • parmesan cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ounce water
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    +
  • 4-6 pickled jalapeno peppers (sl...
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    +
  • 1 (8 ounce) can chickpeas (drained)
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    +
  • 1 teaspoon sea salt
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup all-purpose flour (more as...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons tomato paste
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    +
  • 3 tablespoons fine dry breadcrumbs
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    +
  • 2-4 cups pure olive oil or peanu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 1/3 lbs chicken tenders, cut i...
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  • 1 pint cherry tomatoes or grape...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 3 baby eggplants , cut into 1/2...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 lb jumbo pasta shells
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    +
  • 4 red bell peppers , roasted
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large egg
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    +
  • 1/3 cup chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups eggplants
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    +
  • 1 cup frozen corn
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    +
  • 1/2 cup Italian parsley
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 medium potatoes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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