HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup chopped dry-packed sun-d...
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  • 1/4 cup barbecue sauce
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  • 3 tablespoons balsamic vinegar
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  • 1 (about 1 1/4 pounds) eggplant
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  • 1/4 cup basil oil or extra-virgi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 medium eggplant (about 1 1/2 p...
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  • 3/4 pound plum tomatoes, halved
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  • 2 teaspoons red-wine vinegar
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  • 1/4 teaspoon sugar
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  • 4 teaspoons yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pint grape tomatoes, halved*
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  • 1/2 cup shredded fresh basil
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  • 2 garlic cloves, pressed
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  • 2 tablespoons balsamic vinegar
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (16 oz.) frozen breaded e...
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  • 1-1/2 cups fresh basil, divided
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  • 1 cup Alfredo pasta sauce
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  • 4 (7") pocketless pita breads (I...
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  • 3 sliced medium tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant, peeled, coarse...
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  • 1 medium tomato, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 medium-sized zucchini, coarsel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 1 Ingredients
  • 1 medium eggplant, cut in 3/4-in...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 medium-size eggplant, peeled a...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 medium-size green pepper, seed...
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  • 2 small yellow squash, cut into...
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 8 oz fresh mozzarella
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  • 1 small eggplant , thinly sliced
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  • 2 tbsp vegetabIe oil
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  • 1/4 tsp each salt and pepper
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  • 1 pizza Dough recipe
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup marinara sauce
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  • Refrigerated pizza dough
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  • 2 1/2 ounces shredded part-skim...
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  • 1/2 cup part-skim ricotta cheese
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  • 3 plum tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon cornmeal
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  • 1/2 small onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 small zucchini, cut into small...
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (12 inch) thin pizza crust
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  • 1 tablespoon cumin
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  • 1/2 teaspoon chili flakes
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  • 2 garlic cloves
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  • 1 teaspoon parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1-1 1/2 cup mushroom , sliced
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  • 2 eggplants , cut 1/8 inch slices
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  • 5 tablespoons more if desired pa...
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  • 6-7 tablespoons tomato sauce
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  • 1 pizza dough
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups shredded mozzarella c...
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  • 1 prebaked prepared pizza crust...
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  • 1/3 cup sun-dried tomato pesto
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  • 2 tablespoons parmesan cheese (o...
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  • 1/4 cup sun-dried tomato packed...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mozzarella cheese
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  • flour
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  • 1/2 cup vegetable oil
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  • tomato sauce (your favorite)
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 small eggplant , sliced
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  • 1 1/2 cups instant rice
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  • 1/4 teaspoon dried basil , crushed
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  • 1 garlic clove , minced
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  • 1 (8 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped tomato , I used fr...
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  • 1/2 teaspoon salt
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  • 2 yellow onions , cut into wedges
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  • 1 cup roasted red pepper, chopped
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  • 2 Japanese eggplants , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 1 eggplant , oven roasted
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  • 1 zucchini , sliced 1/4 inch thi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all