LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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  • 7 g (0.25 oz) yeast
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  • 2 tbs olive oil
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  • 1 tsp raw sugar
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  • 450 g (1 pound) strong/bakers’ p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium eggplant (about 1 1/2 p...
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  • 3/4 pound plum tomatoes, halved
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  • 2 teaspoons red-wine vinegar
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  • 1/4 teaspoon sugar
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  • 4 teaspoons yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 1 Ingredients
  • 1 medium eggplant, cut in 3/4-in...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1-1 1/2 cup mushroom , sliced
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  • 2 eggplants , cut 1/8 inch slices
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  • 5 tablespoons more if desired pa...
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  • 6-7 tablespoons tomato sauce
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  • 1 pizza dough
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • Olive oil
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  • 1 1/2 cups lukewarm water from t...
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  • eggplant
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  • Red peppers
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  • Asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 small eggplant , sliced
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  • 1 1/2 cups instant rice
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  • 1/4 teaspoon dried basil , crushed
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  • 1 garlic clove , minced
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped tomato , I used fr...
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  • 1/2 teaspoon salt
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  • 2 yellow onions , cut into wedges
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  • 1 cup roasted red pepper, chopped
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  • 2 Japanese eggplants , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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