• 7 Ingredients
  • 4 large eggs
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  • 1 tablespoon chopped fresh chives
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  • 1/4 teaspoon fleur de sel or coa...
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  • 1 tablespoon butter
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  • 1/2 cup fresh ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 onion, finely chopped
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  • 1 cup toasted fine (whole-grain)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 eggs (4 Whole eggs, 4 eggs Whi...
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  • 2 tbsp. Whole Milk
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  • 1 bunch Thin, Green Asparagus
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  • 1 tbsp Olive Oil
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  • Sprinkle Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups Sprouted garbanzo bea...
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  • 4 large eggs
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  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 x onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 slice hearty whole grain bread
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  • 1½ ounces goat cheese, softened
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  • 1 egg, fried, or 2 eggs, scrambled
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  • Handful fresh peas
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  • Light sprinkling of chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups/12 oz/340 g cooked qu...
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  • 4 large eggs, beaten
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    +
  • 1/2 teaspoon fine-grain sea salt
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  • 1/3 cup/.5 oz /15 g finely chopp...
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  • 1 yellow or white onion, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cup cooked quinoa, at room...
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  • 4 x eggs, beaten
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    +
  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup finely chopped fresh chives
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    +
  • 1 x yellow or white onion, finel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package rapid dry yeast (2 1/2...
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  • 1/2 cup warm water (115 degrees F)
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  • 1 tbsp buckwheat honey
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  • 3/4 cup brown rice flour
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  • 3/4 cup almond meal/flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups (635 grams) white whole-w...
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  • Approximately 1 1/4 cups (160 gr...
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  • 2 teaspoons (14 grams) table sal...
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  • 4 tablespoons (about 50 grams) g...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups sprouted garbanzo bea...
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    +
  • 4 large eggs
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup millet flour, or sorghum...
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    +
  • 1/2 cup almond flour/meal
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    +
  • 1/2 cup quinoa flakes
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    +
  • 1/4 cup Rice Bran
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup yellow cornmeal
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  • 1 cup whole-wheat flour
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    +
  • 1/4 cup sugar
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  • 1/2 teaspoon baking soda
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  • 1 tablespoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • 1/4 teaspoon fleur de sel or coa...
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    +
  • 1 tablespoon butter
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    +
  • 1/2 cup fresh ricotta cheese*
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon red-wine vinegar
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  • 1 1/2 cups chopped tomatoes or 1...
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  • 2 tablespoons chopped fresh chiv...
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  • 4 to 6 slices whole-grain bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup honey mustard
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  • 1/4 cup mayonnaise
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    +
  • 1 (1-pound) piece frozen salmon...
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  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup honey mustard
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 (1-pound) piece frozen salmon...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 ripe avocado, halved and pitted
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  • 1/8 to 1/4 preserved lemon (incl...
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    +
  • 2 thick slices whole-grain bread
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    +
  • 1 to 2 tablespoon olive oil
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    +
  • 2 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa, room t...
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    +
  • 4 large eggs, beaten
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup finely chopped fresh chives
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    +
  • 1 onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 small slices whole-grain bread
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    +
  • 1 hard-boiled egg, sliced
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    +
  • 1 Tablespoon mayonnaise
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    +
  • 1 small handful watercress
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  • Salt and black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 egg
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    +
  • 1 tsp. vanilla extract
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    +
  • 2 tsp. muscavado or brown sugar
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    +
  • pinch of cinnamon
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    +
  • pinch of salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups/12 oz/340 g cooked qu...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup/.5 oz /15 g finely chopp...
    -
    +
  • 1 yellow or white onion, finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup skinny eggnog
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    +
  • 2 large egg whites
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    +
  • 4 slices Weight Watchers whole g...
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    +
  • butter flavored spray
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    +
  • cinnamon
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups / 12 oz /340 g cooked...
    -
    +
  • 5 large eggs, lightly beaten
    -
    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup/ .5 oz /15 g finely chop...
    -
    +
  • 1/3 cup /.5 oz /15 g finely chop...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Toasted whole grain bread
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    +
  • Sliced avocado
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    +
  • Lettuce (Boston Bibb or butter l...
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    +
  • Sliced fresh tomato
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can tuna (in water) drained
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    +
  • 1/4 cup carrots, shredded
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    +
  • 1/4 cup diced celery
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    +
  • 1 tbsp red onion,minced
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    +
  • 1 tbsp light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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