• 10 Ingredients
  • 5 tablespoons Olive Oil
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  • 1 teaspoon Kosher salt
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  • 2 Large Onions finely chopped
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  • 3 Large Russet Baking Potatoes (...
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  • ½ teaspoon Dried Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 medium zucchini, grated ( abou...
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  • 2 scallions, thinly sliced (abou...
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  • 1/4 cup flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
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  • 4 medium asparagus spears
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  • 2 teaspoons very finely minced s...
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  • 3 tablespoons mayonnaise, whippi...
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  • 1/2 teaspoon smooth Dijon (optio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cups cauliflower florets
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  • 4 eggs
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  • 6 scallions, white and green parts
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  • 3/4 cup rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 red-skinned potato (6 ounces),...
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  • 3 garlic cloves, finely chopped
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  • 2 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons butter, softened,...
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  • 1 package (1 pound) frozen hash...
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  • 12 large eggs
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  • Coarse salt and ground pepper
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  • 1 1/2 cups reduced-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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  • 1 1/2 cups cooked long-grain whi...
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  • 4 scallions (green and white par...
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  • 2 hot red or green chilies, seed...
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  • 1 cup snow peas, cut into thin s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 x eggs
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  • 1/2 cup cream
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  • 1/4 cup flour
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  • 1 tsp salte
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  • 2 cup zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 eggs (4 Whole eggs, 4 eggs Whi...
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  • 2 tbsp. Whole Milk
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  • 1 bunch Thin, Green Asparagus
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  • 1 tbsp Olive Oil
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  • Sprinkle Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 skinless tilapia fillets (abou...
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  • 4 tsp. seasoned rice vinegar, or...
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  • 1/3 cup vegetable oil
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  • Freshly ground black pepper
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  • 2 Tbs. all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole grain English muffins, s...
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  • 1 teaspoon olive oil
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  • 8 egg whites, whisked
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  • 4 scallions, finely chopped
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  • kosher salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 2 teaspoons rice wine vinegar
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  • 3 teaspoons sesame oil, divided
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  • 2 eggs
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  • 1/2 teaspoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 1/4 cups thinly sliced broccol...
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  • 1 scallion, thinly sliced on the...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchini (about 7 ounce...
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  • 2 garlic cloves, very thinly sliced
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  • 3 large scallions, very thinly s...
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  • 1/2 cup whole-milk ricotta cheese
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 ounces Roquefort cheese, softened
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  • 3 slices cooked bacon, crumbled
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  • 1 scallion, minced
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  • 1 9-inch pastry shell, partially...
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  • 3 eggs, slightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 pound pork belly, skin off,...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • sea salt and white pepper to taste
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  • 2 tablespoons sesame oil, for fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices (1 inch thick) sourdoug...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 2 scallions, thinly sliced
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  • 1 pound baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces red potatoes, rinsed an...
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  • 1/4 cup water
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  • 2 teaspoons olive oil
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  • pinch of salt
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  • 3 large eggs, beaten (I’d probab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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