• 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup whole milk
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  • 1 cup light brown sugar (you can...
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  • 2 tablespoons white miso paste
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  • 5 egg yolks
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  • 2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound ground beef
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  • 4 hamburger buns
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  • salt and pepper
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  • 4 tablespoons butter, melted
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  • 2 tablespoons red miso paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ounces tofu, cubed
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  • 4 ounces fresh mushrooms, sliced
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  • handful of leafy vegetable, chopped
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  • 1 egg, whisked
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  • 2 tablespoons chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ cups vegetable oil
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  • 4 large free range eggs
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  • 2 tbs soy sauce
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  • 1 tsp miso paste
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  • 2 shallots, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • Dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1/3 cup sugar
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  • 1 tablespoon sesame seeds
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  • 6 medium sweet potatoes (6–8 oun...
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon miso paste
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  • 4 eggs
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  • 1 tablespoon olive oil
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  • 2 cup chopped mushrooms of your...
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  • 4 cups chopped kale, tough stems...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces diced #1 sushi grade tuna
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  • 1 tablespoon diced pickled ginger
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  • 1 teaspoon chopped scallions
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  • 1 tablespoon soy sauce/wasabi mi...
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  • 2 tablespoons spicy chili mayonn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup shiro (white) miso
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 pound thin to medium asparagus
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  • 2 teaspoons sherry vinegar
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  • 4 poached eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons white miso paste
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  • 1 teaspoon grated fresh peeled g...
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  • 1/2 tablespoon mayonnaise
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  • 1/2 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 egg yolks
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves
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  • 1/4 cup pickled ginger
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  • 1/4 cup red miso paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 1 pound (450g) strawberries
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  • 3 tablespoons golden syrup, mapl...
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  • 1/2 teaspoon balsamic vinegar
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  • a few turns of black pepper
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  • 1 cup (250ml) whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8 oz sushi grade tuna
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  • 8 oz yellowtail hamachi (pacific...
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  • 1/2 a fresh mango, finely diced
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  • 1 firm avocado, diced
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  • Pinch black sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 20 g dried kombu seaweed
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  • 10 g dried shiitake mushrooms
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  • 2 L (4 pints) water
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  • ½-1½ tbs miso paste
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  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 500 ml fish stock
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  • 5 g red chilli, julienned and de...
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  • 10 g fresh ginger, peeled and sl...
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  • 1 stick of lemongrass, bruised
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  • 1 tsp good quality miso paste
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter, at room te...
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  • 2 tablespoons white miso paste
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  • 1/2 teaspoon sherry vinegar
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  • 1 bunch thin asparagus, ends tri...
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1/2 cup mayo (for a healthier ve...
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  • 3 tablespoons miso paste (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2" square piece konbu (dried sea...
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  • Pinch salt
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  • 9" piece daikon, peeled, trimmed...
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  • 2/3 cup white miso
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  • 3 tbsp. sake
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all