• 10 Ingredients
  • 2 tbs olive oil
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    +
  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2½ cups plain flour
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    +
  • 2 tsp baking powder
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  • ¼ tsp salt
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  • ¼ cup sugar
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    +
  • 2 free range eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 350 g (12oz) fettuccine
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  • 2 tbs olive oil
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  • 3 garlic cloves, finely diced
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  • 325 g (11 oz) mushrooms
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  • 1-2 tsp bottled chilli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 300 g (10 ½ oz) plain flour
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    +
  • ½ tsp salt
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    +
  • 3 free-range eggs
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  • 2 tsp olive oil
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    +
  • 1 eggplant (aubergine)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
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  • 250 g (9 oz) firm tofu
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  • 2 tbs flour
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  • 1 tsp powdered vegetable stock
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  • 3 tbs peanut or vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups self-raising flour
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  • ½ cup wholemeal or stone ground...
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  • 2 tbs raw sugar
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  • 2 ½ cups of milk (add more for a...
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    +
  • 75 g (3 oz) melted butter or non...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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    +
  • 1 red chilli, diced finely
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    +
  • ¼ red onion, diced finely
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • I cup brown sugar firmly packed
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    +
  • 2 free-range eggs
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    +
  • 1½ cups self raising flour
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    +
  • ¾ cup vegetable oil
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    +
  • 1 tsp bi-carb soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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    +
  • olive oil
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    +
  • 1 brown onion, finely diced
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    +
  • 2 cloves of garlic, crushed
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    +
  • 1 red chilli, finely diced (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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    +
  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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    +
  • 3 cups vegetable broth or water
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    +
  • 2 bay leaves
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    +
  • 2 garlic cloves, peeled & smashed
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    +
  • 1 large granny smith apple, core...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 certified free-range eggs
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    +
  • 1 cup un-bleached self raising f...
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    +
  • 375 g (13oz) (approx. 3 large) o...
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    +
  • 1 cup vegetarian feta cheese, cr...
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    +
  • ¼ red onion, grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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    +
  • 1 tbs rice bran or peanut oil
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    +
  • 3 spring onions, finely diced
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    +
  • 10 g (0.35oz) fresh ginger, peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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    +
  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lemon, zest
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    +
  • 1/3 cup fine wholemeal breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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    +
  • 250 g (9 oz) red kidney beans
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    +
  • 1 red onion
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    +
  • ¼ cup mixed fresh herbs
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    +
  • 1 lemon, zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ½ cups vegetable oil
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    +
  • 4 large free range eggs
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    +
  • 2 tbs soy sauce
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    +
  • 1 tsp miso paste
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    +
  • 2 shallots, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
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    +
  • 2 tbs peanut or sunflower oil
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    +
  • 2 tsp paprika
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    +
  • ½ cup tomato paste
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    +
  • 2-3 tbs sriracha chilli sauce (m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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    +
  • 1 butternut (Boston) lettuce, ro...
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    +
  • 1-2 carrots, grated
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    +
  • 1-2 red apples cut into thin wedges
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    +
  • ¼ cup sultanas (raisins)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup mashed ripe banana (approx...
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    +
  • ½ cup grated carrot (approx. 1 c...
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    +
  • ½ cup chopped walnuts
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    +
  • ¼ cup chopped vegan/non-dairy mi...
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    +
  • ¼ cup raw sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
    -
    +
  • 1 tsp paprika
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    +
  • 1 tsp brown sugar
    -
    +
  • 2 free-range eggs
    -
    +
  • ½ cup soy milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup organic spelt flour
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    +
  • ¼ cup organic wholemeal self-rai...
    -
    +
  • 1½ tsp baking powder
    -
    +
  • 1 tbs cacao powder
    -
    +
  • ¼ cup organic cold pressed cocon...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
    -
    +
  • 250 g (9 oz) tempeh
    -
    +
  • 1 brown onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 5 cm piece fresh ginger root
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) thick rice noodles
    -
    +
  • 300 g (10½ oz) firm tofu
    -
    +
  • 2 tbs cornflour (cornstarch)
    -
    +
  • ¼ tsp white pepper
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    +
  • ¼ tsp salt flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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