• 13 Ingredients
  • 50 g banana shallots, chopped
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  • 40 g unsalted butter
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  • 250 g asparagus, chopped (both s...
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  • 25 g fresh spinach leaves
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  • 300 ml white chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 thawed frozen or fresh waffles...
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  • 2 tablespoons butter, melted
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  • 4 ounces thick-cut bacon (about...
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  • 2 eggs
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  • 1 tablespoon maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
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  • 1/2 celery stalk, thinly sliced
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  • 1/2 carrot, peeled and julienned
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  • 1 tablespoon part-skim ricotta c...
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  • 2 teaspoons light mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 slices of pancetta , chopped
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  • 3.0 tbsp cider vinegar
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 fried or barely poached eggs
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  • Ingredients FOR THE CROUTONS
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  • 2 handfuls washed young leaf spi...
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  • ¼ ciabatta loaf
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  • 1.0 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup mayonnaise, divided
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  • 4 large hard-cooked eggs, chopped
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  • 1 celery rib, diced
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  • 4 bacon slices, cooked and crumbled
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  • 1/4 cup chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 hard-cooked eggs, chopped
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  • 2 tablespoons plain Greek-style...
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  • 2 tablespoons chopped red bell p...
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  • 1/4 teaspoon curry powder
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 16 large eggs
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  • 2 medium shallots, 1 minced,1 th...
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  • 1 tablespoon Champagne vinegar...
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  • 2/3 cup mayonnaise
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  • 3 tablespoons whole-grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium red onion, thinly sliced
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  • 1/4 teaspoon table salt
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup mayonnaise, divided
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  • 4 large hard-cooked eggs, chopped
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    +
  • 1 celery rib, diced
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  • 2 tablespoons instant potato flakes
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  • 1 tablespoon sweet pickle relish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup mayonnaise, divided
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  • 4 large hard-cooked eggs, chopped
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    +
  • 1 celery rib
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  • 2/3 cup finely chopped boiled sh...
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  • 1/2 teaspoon grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 HARD-COOKED EGGS, sliced
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  • 2 avocados, chopped
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  • 1 cup chopped tomato
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley OR...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 8 oz green beans , trimmed
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  • 4 cups baby spinach leaves
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1 cup grape tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups fresh spinach, or around...
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  • 1 carrot, sliced
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  • 1 small capsicum or bell pepper
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  • 2 boiled eggs, sliced
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  • 3 rashers of lean bacon, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Rashes Organic Rindless Bacon
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  • 2 Organic, Grass Fed Eggs
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  • 1 Cup Mixed Salad (spinach, Toma...
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  • Pinch of Seasonings (Paprika, Mi...
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  • tsp Coconut Oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 rashes bacon
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  • 2 free-range, organic eggs
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  • 1 cup salad of your choice: spin...
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  • pinch  salt
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  • 1/2 tbsp mixed herbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound baby potatoes
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  • 1 T olive oil
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  • 2 cloves garlic
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  • 1/4 t sea salt
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  • 1/4 t black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup salad oil
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  • 1/4 teaspoon mustard powder
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  • salt , to taste, optional (Becky...
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  • 1 teaspoon onion , finely grated
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  • 2 tablespoons apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon minced jalapeno pepper
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  • 1/2 tablespoon honey mustard
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  • 3 tablespoons mayonnaise
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    +
  • 24 leaves baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons lemon juice
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  • 1 teaspoon apple cider vinegar
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  • 2 tablespoons organic extra virg...
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  • 1 cup chopped organic parsley
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  • 1 cup chopped organic basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons ketchup
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  • 4-6 hard-boiled eggs , peeled an...
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  • 2 tablespoons pineapple juice
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  • 4 cups fresh spinach , washed, s...
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    +
  • 2 cups mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 cups salad greens, such as l...
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  • 4 hard-boiled eggs , finely chopped
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • 1 teaspoon garlic powder (or cru...
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    +
  • 1 tablespoon dried herbs (your c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 hard-boiled eggs , peeled and...
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  • 1 (20 ounce) package fresh chees...
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  • 1 small red onion , sliced
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  • cherry tomatoes (can cut in half...
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  • 1 cup crumbled feta cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon green onion , thinl...
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  • 3/4 cup baby spinach leaves
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  • salt , to taste
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  • 3 tablespoons mayonnaise
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    +
  • 5 hard-boiled eggs , mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all