• 8 Ingredients
  • 4 cups broccoli florets
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  • 4 whole eggs
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  • 1 cup egg whites
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  • 1/4 cup reduced fat cheddar
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  • 1/4 cup good grated cheese like...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 egg whites
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  • cooked broccoli
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  • 1 oz reduced fat cheddar cheese
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  • Pam
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 egg whites
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  • cooked broccoli
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  • 1 oz reduced fat cheddar cheese
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  • Pam
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp. Country Crock® Spread
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  • 4 large eggs, slightly beaten
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  • 1 cup small broccoli florets
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  • 1/4 cup reduced fat cheddar chee...
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  • 4 (8-in.) soft taco size flour t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup broccoli , cut into smal...
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  • 2-3 eggs , lightly whipped
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  • 1 roma tomato , sliced
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  • 1 teaspoon dried onion flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 1/8 teaspoon cracked black pepper
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  • 1/2 cup diced roasted red pepper
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  • 1 small onion , chpped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup diced Roma tomatoes
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  • 1/4 cup diced yellow onions
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  • Kosher salt and freshly ground b...
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  • Whole wheat toast and fresh frui...
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  • 3 eggs, well-beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/3 cups shredded Monterey Jac...
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  • 2 cups chopped broccoli or 1 pac...
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  • 3 medium tomatoes, coarsely chop...
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  • 2 2/3 cups shredded cheddar cheese
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  • 1 1/3 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup shredded cheddar cheese
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  • 1/4 cup thinly sliced green onion
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  • 1/4 teaspoon pepper
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  • 1 cup broccoli floret
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  • 10 egg substitute , equivalent of
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 eggs
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  • 1/2 teaspoon dill weed
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  • 1 cooked medium red potato, cubed
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  • 2 tablespoons butter or margarin...
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  • 2 tablespoons chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 eggs
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  • 3 tablespoons finely chopped onion
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  • 1 1/2 cups cubed fully cooked le...
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  • 1/4 teaspoon seasoned salt
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  • 1 cup chopped fresh broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 eggs
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  • salt and pepper, if desired
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    +
  • 1 1/2 cups milk
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  • 1 cup shredded cheddar cheese
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  • 4 1/2 ounces sliced mushrooms, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 ounce) box frozen frozen c...
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  • 10 eggs
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  • salt and pepper, if desired
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  • 1 1/2 cups milk
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  • 1 cup shredded swiss cheese (4 oz.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 egg whites
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  • 3 tablespoons onions , finely ch...
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  • 5 eggs
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  • 1/4 teaspoon pepper
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  • 1 1/2 cups ham , cubed, fully co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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