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  • 5 Ingredients
  • 2 tsp. Country Crock® Spread
  • 4 large eggs, slightly beaten
  • 1 cup small broccoli florets
  • 1/4 cup reduced fat cheddar cheese (a...
  • 4 (8-in.) soft taco size flour tortillas
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.6
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup diced Roma tomatoes
  • 1/4 cup diced yellow onions
  • Kosher salt and freshly ground black...
  • Whole wheat toast and fresh fruit, as...
  • 3 eggs, well-beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 cup broccoli , cut into small flo...
  • 2-3 eggs , lightly whipped
  • 1 roma tomato , sliced
  • 1 tsp dried onion flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 eggs
  • 1/2 tsp dill weed
  • 1 cooked medium red potato, cubed
  • 2 Tbsps butter or margarine, divided
  • 2 Tbsps chopped onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup thinly sliced green onion
  • 1/4 tsp pepper
  • 1 cup broccoli floret
  • 10 egg substitute , equivalent of
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp salt
  • 1 (10 oz) package frozen chopped broc...
  • 1/8 tsp cracked black pepper
  • 1/2 cup diced roasted red pepper
  • 1 small onion , chpped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/3 cups shredded Monterey Jack cheese
  • 2 cups chopped broccoli or 1 package...
  • 3 medium tomatoes, coarsely chopped (...
  • 2 2/3 cups shredded cheddar cheese
  • 1 1/3 cups milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup parmesan cheese , grated
  • 1 1/2 ozs American cheese (optional)...
  • 1/2 cup cooked macaroni (1/4 cup unco...
  • 1 tsp parsley , minced
  • 1/8 tsp seasoned pepper (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 10 eggs
  • salt and pepper, if desired
  • 1 1/2 cups milk
  • 1 cup shredded cheddar cheese
  • 4 1/2 ozs sliced mushrooms, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (10 oz) box frozen frozen cut brocc...
  • 10 eggs
  • salt and pepper, if desired
  • 1 1/2 cups milk
  • 1 cup shredded swiss cheese (4 oz.)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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