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Low carb
  • 5 Ingredients
  • 4 egg whites
  • cooked broccoli
  • 1 oz reduced fat cheddar cheese
  • Pam
  • salt and pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 egg whites
  • cooked broccoli
  • 1 oz reduced fat cheddar cheese
  • Pam
  • salt and pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 cups broccoli florets
  • 4 whole eggs
  • 1 cup egg whites
  • 1/4 cup reduced fat cheddar
  • 1/4 cup good grated cheese like pecor...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 cup broccoli , cut into small flo...
  • 2-3 eggs , lightly whipped
  • 1 roma tomato , sliced
  • 1 tsp dried onion flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 eggs
  • 3 Tbsps finely chopped onion
  • 1 1/2 cups cubed fully cooked lean ham
  • 1/4 tsp seasoned salt
  • 1 cup chopped fresh broccoli
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 eggs
  • 1/2 tsp dill weed
  • 1 cooked medium red potato, cubed
  • 2 Tbsps butter or margarine, divided
  • 2 Tbsps chopped onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup thinly sliced green onion
  • 1/4 tsp pepper
  • 1 cup broccoli floret
  • 10 egg substitute , equivalent of
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 10 egg whites
  • 3 Tbsps onions , finely chopped
  • 5 eggs
  • 1/4 tsp pepper
  • 1 1/2 cups ham , cubed, fully cooked
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
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