• 8 Ingredients
  • 2 back bacon rashers, roughly ch...
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  • 2.0 tbsp sunflower oil
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  • 2 garlic cloves , thinly sliced
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  • 2 large eggs
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  • a mugful of American long grain...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 285 g pack cooked small prawns
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  • 1 tbsp soy sauce , plus extra fo...
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  • 2 tbsp vegetable oil
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  • 1 bunch spring onions , finely s...
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  • 1 red chilli , deseeded and shre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1.0 tsp garlic purée
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  • 1 egg , beaten
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  • 1.0 tbsp sunflower oil
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  • handful fresh or frozen broccoli...
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  • 140.0g chopped fresh or frozen p...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • ½ bunch spring onions, finely ch...
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  • 1/3 x 1kg pack basics long grain...
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  • 2 medium Woodland free-range egg...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 300 g Pork medallions
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  • 2 tablespoons soy sauce
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  • 1 tablespoon runny honey
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  • 2 garlic cloves, grated
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  • 1/4 schezuan pepper, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 large eggs, beaten
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  • 8.0 shiitake mushrooms, sliced
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  • 100.0 g frozen peas, no need to...
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  • 500.0 g ready-cooked pure basmat...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • Tilapia fillets – 4 (~1 lb.)
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  • Ginger – 1 tbs.
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  • Shitake or brown mushrooms – ½ lb.
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  • Parchment paper (or aluminum foi...
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  • Soy sauce – 3 tbs.
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2.0 medium free-range eggs
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  • 1.0 tbsp light soy sauce
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  • 1.0 tbsp toasted sesame oil
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  • 100.0 g onion, finely chopped
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  • 1.0 tsp crushed garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tbsp vegetable oil
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  • 4–6 cups cold cooked rice
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  • 2 eggs , beaten
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  • 1 green or red bell pepper , co...
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  • 2 tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 300.0 g beef escalopes, sliced i...
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  • 1.0 tbsp light soy sauce
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  • 2.0 tbsp rice vinegar
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  • 2.0 tbsp Fairtrade dark brown so...
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  • 2.0 limes, one juiced and one c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 skinless boneless chicken thig...
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  • 1 bunch scallions, cut into 1-in...
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  • 2 bacon slices, cut into 1-inch...
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  • 1 1/2 tablespoons vegetable oil,...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 eggs, lightly beaten
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  • 2 cups basmati rice
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  • 2 Tbs. chili oil
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  • 1 cup frozen mixed vegetables (8...
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  • 6 green onions, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon Soy sauce, to taste
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  • 3 cups Leftover cooked rice
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  • 2 Eggs, beaten
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  • 1 lrg Onion, diced or slivered
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  • 1 tablespoon Cooking wine, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons light soy sauce
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  • 400 g basmati rice or jasmine ri...
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  • 1 large spring onion , finely sl...
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  • 2 tablespoons peanut oil
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  • 1/2 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp sunflower oil
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  • 1 tsp garlic purée
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  • 140 g chopped fresh or frozen pe...
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  • handful fresh or frozen broccoli...
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  • 140 g cooled, cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 slices bacon
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  • 1/2 cup chopped onion
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  • 1 egg , slightly beaten
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  • 3 cups cooked rice (cold)
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  • 1 cup mushroom , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 3 tablespoons chicken stock
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  • 2 tablespoons rice wine
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  • 3 tablespoons oyster sauce
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  • 3 scallions , cut into 1/2in len...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups long grain rice , cooked
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  • 3 slices bacon , cut into 1 inch...
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  • 2 tablespoons soy sauce , to taste
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  • 1 tablespoon oil (optional)
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  • 1 cup leftover roast, cubed,to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup mushroom
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  • pepper
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  • 1-2 green onions , sliced
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  • 1/2 cup chopped broccoli
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  • 2 teaspoons soy sauce (I use Bra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 ounces frozen peas
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  • 1 dash light soy sauce
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  • 1 dash sesame oil
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  • 4 ounces shiitake mushrooms, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ground black pepper
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  • 1 tablespoon soy sauce
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  • 1 tablespoon vegetable oil
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  • 1 clove garlic , chopped
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  • 4 scallions , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all