- 11 Ingredients
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2 TB peanut oil
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1-2 TB garlic, minced
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1 TB ginger, minced
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2 scallions, thinly sliced (I used sp...
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half a bunch of asparagus, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- Cooking Light
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- 11 Ingredients
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4 cups cold cooked long-grain rice
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1 1/2 Tbsps canola oil
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1 1/2 cups chopped onion
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1 Tbsp minced garlic
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1 cup thinly horizontally sliced gree...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Cookstr
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- 6 Ingredients
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1 tbsp vegetable oil
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4–6 cups cold cooked rice
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2 eggs , beaten
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1 green or red bell pepper , cored,...
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2 tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Cooking Light
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- 10 Ingredients
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2 tsps dark sesame oil
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2 eggs
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2 egg whites
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1 Tbsp vegetable oil
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4 cups cold, cooked rice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- VegetarianTimes
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- 5 Ingredients
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2 eggs, lightly beaten
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2 cups basmati rice
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2 Tbs. chili oil
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1 cup frozen mixed vegetables (8 oz.)
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6 green onions, chopped
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Food.com
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- 8 Ingredients
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3 Tbsps light soy sauce
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400 g basmati rice or jasmine rice, c...
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1 large spring onion , finely sliced
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2 Tbsps peanut oil
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1/2 tsp white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- Food.com
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- 7 Ingredients
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2 Tbsps cooking oil
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4 green onions
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2 1/2 cups white rice
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1/4 cup water
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1 Tbsp light soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Food.com
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- 13 Ingredients
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1 small onion , finely chopped
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3 Tbsps chicken stock
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2 Tbsps rice wine
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3 Tbsps oyster sauce
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3 scallions , cut into 1/2in lengths
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Food.com
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- 11 Ingredients
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1/2 tsp ajinomoto
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2 eggs
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salt
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1 cup spring onion leaves , 1 finely...
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3 medium carrots , finely chopped
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- Nutrition by Foodily 91% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- 7 Ingredients
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10 slices bacon
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1/2 cup chopped onion
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1 egg , slightly beaten
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3 cups cooked rice (cold)
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1 cup mushroom , sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Food.com
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- 9 Ingredients
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1/2 tsp salt
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1 cup water
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1/2 onion , finely chopped
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1/2 cup green beans
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1 tsp vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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DF
Dairy free
- Food.com
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- 12 Ingredients
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2 large eggs
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50 g bean sprouts
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50 g chopped ham
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2 Tbsps chopped spring onions
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Food.com
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- 9 Ingredients
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3 cups long grain rice , cooked
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3 slices bacon , cut into 1 inch pieces
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2 Tbsps soy sauce , to taste
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1 Tbsp oil (optional)
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1 cup leftover roast, cubed,to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Food.com
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- 9 Ingredients
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3 Tbsps soy sauce
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1/2 cup sliced mushrooms (drain, if c...
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1/2 cup diced onion
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2 eggs
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6 cups cooked rice , cooled
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- Food.com
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- 8 Ingredients
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1/2 cup mushroom
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pepper
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1-2 green onions , sliced
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1/2 cup chopped broccoli
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2 tsps soy sauce (I use Braggs all pu...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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DF
Dairy free
- Food.com
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- 8 Ingredients
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1 Tbsp vegetable oil
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2 ozs frozen peas
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1 dash light soy sauce
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1 dash sesame oil
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4 ozs shiitake mushrooms, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Food.com
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- 9 Ingredients
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ground black pepper
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1 Tbsp soy sauce
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1 Tbsp vegetable oil
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1 clove garlic , chopped
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4 scallions , thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Epicurious
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- 7 Ingredients
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1 Tbsp peanut oil
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4 large eggs, lightly beaten
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4 cups cold unsalted steamed white rice
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3/4 tsp salt
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1/2 cup thinly sliced scallion greens...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- BBC Good Food
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- 8 Ingredients
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2 back bacon rashers, roughly chopped
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2.0 tbsp sunflower oil
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2 garlic cloves , thinly sliced
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2 large eggs
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a mugful of American long grain rice
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- BBC Good Food
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- 9 Ingredients
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285 g pack cooked small prawns
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1 tbsp soy sauce , plus extra for ser...
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2 tbsp vegetable oil
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1 bunch spring onions , finely sliced
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1 red chilli , deseeded and shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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Tyler Florence /
Food...
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- 13 Ingredients
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3 Tbsps soy sauce
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1/2 cup chopped peanuts, for garnish
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1/2 small head napa cabbage, core rem...
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6 Tbsps peanut oil
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3 large eggs, lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- AllRecipes.com
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- 9 Ingredients
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1/2 tsp salt
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1 cup uncooked instant rice
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1 cup water
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1 egg, lightly beaten
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1/2 cup green beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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LC
Low carb
- 6 Ingredients
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2 slices turkey bacon
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1 Tbsp vegetable oil
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1/2 cup cooked brown rice
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1 large egg, beaten
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1/4 cup shredded cheddar cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Epicurious
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- 7 Ingredients
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2 Tbsps vegetable oil
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2 large eggs, lightly beaten
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3 cups cold unsalted cooked rice
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1/2 tsp salt
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Epicurious
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- 8 Ingredients
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2 skinless boneless chicken thighs, c...
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1 bunch scallions, cut into 1-inch pi...
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2 bacon slices, cut into 1-inch pieces
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1 1/2 Tbsps vegetable oil, divided
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1 large egg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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