• 13 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon ketchup
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  • 1 teaspoon soy sauce
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  • 1 teaspoon distilled white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE SAUCE:
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  • 1 cup chicken stock
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  • 3 tbsp. soy sauce
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  • 2 tbsp. oyster sauce
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  • 1 tbsp. dry sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 240 g pack cooked roast chicken...
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  • ½ x bunch spring onions, washed...
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  • 1 tsp fish sauce
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  • ½ x 200g pack be good to yoursel...
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  • ½ x 200g pack sugar snap peas by...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 x chicken breasts boneless and...
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  • 2 tsp Soy Sauce
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  • 1 tbsp sesame oil
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  • 1 tbsp Oyster Sauce
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 can (4 ounces) shrimp, drained
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  • 1/4 cup canned bean sprouts, dra...
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  • 1/4 cup canned sliced carrots, d...
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  • 2 tablespoons chopped green onion
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  • 1 teaspoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 c. cooked chopped chicken or...
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  • Soy sauce to taste
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  • 1 c. drained bean sprouts
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  • Oil enough to grease pan
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  • 6 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp flour, or more
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  • ½ lb ham, chopped
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  • Oil for deep-frying
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  • 1 tbsp chopped onion
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  • 3 eggs, beaten lightly
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup minced, cooked chicken o...
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  • 1/2 cup minced onion
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  • 1/4 cup sliced water chestnuts
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  • 1/4 cup sliced celery
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  • 1 cup drained canned or fresh be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-1/2 cups chicken stock
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  • 1 Tbsp. cornstarch
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  • 2 Tbsp. soy sauce
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  • 1 tsp. MSG (optional)
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  • 1/8 tsp. ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup thinly sliced celery
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  • 1/4 teaspoon ground black pepper
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  • 1 cup bean sprouts
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  • 1/3 cup chopped cooked pork
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  • 8 eggs, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces fresh bean sprouts
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  • 1 clove garlic , crushed
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  • 3 eggs , beaten
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  • 4 green onions , sliced
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  • 1 small green pepper , seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons cold water
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons cornstarch
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  • 8 eggs, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons water
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  • 4 eggs
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  • 1 tablespoon soy sauce
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  • Egg foo yung Omelets
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  • 1/2 cup fresh mushrooms , sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 3/4 cup bean sprouts
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  • 4 eggs, beaten
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  • 4 teaspoons cornstarch
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  • 1 large green onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 piece eggs, beaten
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  • 1/8 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 2 tablespoons salad oil
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  • 1 pound can bean sprouts, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon soy sauce
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  • 1/4 cup chopped green onion
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  • 1 cup fresh bean sprout
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  • 2 tablespoons oil
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  • 1 tablespoon oyster sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon sesame oil
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  • 2 large eggs
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  • 2 green onions , finely chopped
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  • 1/2 teaspoon baking powder
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  • 3 tablespoons butter , divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup water chestnut
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  • 1/4 lb roast pork
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  • 6 dried black mushrooms
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  • 1 cup Chinese cabbage , just the...
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  • 1-2 tablespoon oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons vegetable oil
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  • 1 cup chicken broth
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  • 1 tablespoon soya sauce
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  • 1 tablespoon cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3-1/2 cup slivered cooked ham...
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  • 4 water chestnuts , minced
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  • 2-3 tablespoons peanut oil (or o...
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  • foo yung Sauce
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  • 1/4 cup minced bamboo shoot or c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14 ounce) can Chinese vegetab...
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  • 1 tablespoon cornstarch
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    +
  • 1/4 cup oil (for frying)
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    +
  • 4 large eggs , beaten
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    +
  • 2 tablespoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sliced scallion, divided
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  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons cornstarch , disso...
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  • 1 1/2 cups shredded cabbage
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    +
  • 1 tablespoon soy sauce , divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons soy sauce
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    +
  • 8-12 ounces bamboo shoots , drained
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    +
  • 1/2 cup chopped onion
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  • Sauce
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons light soy sauce
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    +
  • 3 eggs , beaten
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    +
  • 1 garlic clove , crushed
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    +
  • 1 small green pepper , seeded an...
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    +
  • 4 spring onions , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 cup cooked shrimp - peeled, de...
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 cup fresh bean sprouts
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    +
  • 5 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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