LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup thinly sliced shitake mu...
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  • 1/4 teaspoon grated peeled fresh...
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  • 2 red onions, thinly sliced
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1 stalk fresh lemongrass, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 butternut squash (including...
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  • olive oil, salt, pepper
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  • 1/2 onion, chopped
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  • 1 stalk celery, finely chopped
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  • 1 large clove garlic, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, halved and thinly sliced
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  • 4 cups vegetable or chicken broth
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  • 1/2 pound asparagus, cut on the...
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 6 cups white miso soup, prepared...
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  • 1 teaspoon honey
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  • 1-inch piece ginger
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  • 8 ounces medium-firm tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Freshly ground white pepper, to...
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  • 1 large egg
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  • 1/3 cup plus 1 teaspoon rice win...
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 eggs
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon red pepper flakes
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  • 1 quart vegetable stock
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 6 cups vegetable stock
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  • 1 cup cleaned, trimmed and chopp...
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  • 1 cup cleaned, trimmed and chopp...
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  • 1 cup cleaned, trimmed and chopp...
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  • 1 cup fresh peas, blanched, or f...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 4 eggs
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon red pepper flakes
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  • 1 quart vegetable stock
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons milk
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  • 1/2 cup green onion
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  • 2 egg whites
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  • 3 cups water
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  • 3 teaspoons wylers broth seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 15 Ingredients
  • garlic powder
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  • pepper
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  • 2 large eggs
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  • five-spice powder
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  • 4 ounces frozen cauliflower
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 3/4 cups beef stock
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  • 2 teaspoons butter
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  • 12 ounces potatoes , peeled and...
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 3/4 cup rice wine or sake
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  • 2 medium tomatoes, cored and cut...
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  • 1/2 cup minced scallions, white...
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  • 1/2 pound snow peas, ends snappe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all